._pair_9fuy0_1{display:flex;align-items:center;gap:4px;min-width:0}._input_9fuy0_8{width:100%;min-width:0;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 8px;text-align:center}._input_9fuy0_8:focus{outline:2px solid var(--accent);outline-offset:-1px}._inputCompact_9fuy0_30{width:56px;min-width:34px}._colon_9fuy0_35{font-size:15px;font-weight:800;color:var(--text-secondary)}._picker_y4c7d_1{margin-bottom:14px}._typeTag_y4c7d_5{display:inline-block;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;border-radius:6px;padding:3px 8px;margin-bottom:8px}._typeStrength_y4c7d_16{color:var(--strength);background:color-mix(in srgb,var(--strength) 15%,transparent)}._typeRun_y4c7d_21{color:var(--endurance);background:color-mix(in srgb,var(--endurance) 15%,transparent)}._carriedOverTag_y4c7d_26{display:inline-block;font-size:11px;font-weight:700;color:var(--text-secondary);margin-right:auto;margin-left:8px}._headerRight_y4c7d_35{display:flex;align-items:center;gap:8px}._sessionTitle_y4c7d_41{margin:0;font-size:20px;font-weight:800}._sessionOpener_y4c7d_47{margin:8px 0 16px;font-size:14px;color:var(--text-secondary);line-height:1.4}._checkinCard_y4c7d_56{display:flex;align-items:center;gap:12px}._checkinText_y4c7d_62{flex:1;margin:0;font-size:14px;line-height:1.5}._checkinDismiss_y4c7d_69{flex-shrink:0;border:1px solid var(--border-light);border-radius:8px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:700;padding:7px 14px;cursor:pointer;-webkit-tap-highlight-color:transparent}._graduationRow_y4c7d_86{margin-top:12px}._prPromptCard_y4c7d_90{display:flex;flex-direction:column;gap:10px}._prPromptText_y4c7d_96{margin:0;font-size:14px;line-height:1.5}._prPromptActions_y4c7d_102{display:flex;gap:8px}._prPromptAccept_y4c7d_107{flex:1;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._prPromptDismiss_y4c7d_120{border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:10px 12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._prAttemptBadge_y4c7d_131{flex-shrink:0;font-size:11px;font-weight:800;color:var(--accent);background:color-mix(in srgb,var(--accent) 16%,transparent);border-radius:999px;padding:2px 8px}._prAttemptLine_y4c7d_141{margin:0 0 16px;padding:10px 12px;border:1px solid var(--accent);border-radius:10px;background:color-mix(in srgb,var(--accent) 8%,transparent);color:var(--text-primary);font-size:14px;font-weight:600;line-height:1.5}._setRowPrTarget_y4c7d_153 ._setLabel_y4c7d_153{color:var(--accent);font-weight:800}._sessionTimer_y4c7d_158{flex-shrink:0;margin:0;font-size:13px;font-weight:700;font-variant-numeric:tabular-nums;color:var(--accent);background:color-mix(in srgb,var(--accent) 12%,transparent);border-radius:999px;padding:4px 10px}._sessionTimerStrength_y4c7d_170{color:var(--strength);background:color-mix(in srgb,var(--strength) 12%,transparent)}._sessionTimerRun_y4c7d_175{color:var(--endurance);background:color-mix(in srgb,var(--endurance) 12%,transparent)}._paceLine_y4c7d_180{margin:0 0 10px;font-size:16px;font-weight:800;color:var(--endurance)}._runDescription_y4c7d_187{margin:0 0 16px;color:var(--text-secondary);font-size:15px;line-height:1.5}._exercise_y4c7d_194{padding:12px 0;border-top:1px solid var(--border-light)}._exerciseHeader_y4c7d_199{display:flex;justify-content:space-between;align-items:baseline;gap:8px;margin-bottom:8px}._exerciseName_y4c7d_207{font-size:15px;font-weight:700;display:flex;align-items:center;gap:8px;min-width:0;flex:1}._exerciseNameStack_y4c7d_217{display:flex;flex-direction:column;gap:1px;min-width:0}._exerciseHint_y4c7d_227{font-size:11px;font-weight:500;color:var(--text-secondary)}._levelMiniBar_y4c7d_236{flex:0 1 164px;min-width:88px;margin-left:auto}._setRow_y4c7d_153{display:grid;grid-template-columns:96px minmax(60px,1fr) minmax(60px,1fr) auto;gap:8px;align-items:center;margin-bottom:6px}@media(min-width:769px){._setRow_y4c7d_153{grid-template-columns:100px minmax(60px,1fr) minmax(60px,1fr) auto;gap:12px}}._setActions_y4c7d_275{display:flex;align-items:center;gap:2px}._setPrBadge_y4c7d_281{flex-shrink:0;font-size:10px;font-weight:800;letter-spacing:.02em;color:var(--accent);background:color-mix(in srgb,var(--accent) 16%,transparent);border-radius:4px;padding:1px 4px;line-height:1.4}._setPrBadgeYear_y4c7d_295,._setPrBadgeTied_y4c7d_302{color:var(--text-secondary);background:var(--background-floating)}._setCompleted_y4c7d_313 ._setLabelText_y4c7d_313{opacity:.6;transition:opacity .15s ease}._setCheckbox_y4c7d_318{width:24px;height:24px;margin:0;cursor:pointer;accent-color:var(--accent);-webkit-touch-callout:none;user-select:none;-webkit-user-select:none;touch-action:manipulation;-webkit-appearance:none;appearance:none;border:2px solid var(--border-light);border-radius:6px;background:var(--background-floating);display:flex;align-items:center;justify-content:center;transition:all .15s ease}._setCheckbox_y4c7d_318:checked{background:var(--accent);border-color:var(--accent)}._setCheckbox_y4c7d_318:disabled{cursor:default;opacity:.35}._setCheckbox_y4c7d_318:checked:after{content:"✓";color:var(--text-on-accent);font-size:14px;font-weight:700}._setCheckbox_y4c7d_318:focus{outline:2px solid var(--accent);outline-offset:-1px}._setLabel_y4c7d_153{display:flex;align-items:center;flex-wrap:wrap;gap:4px;font-size:13px;font-weight:600;color:var(--text-secondary)}._setRowBonus_y4c7d_377 ._setLabel_y4c7d_153{color:var(--accent);font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.04em}._setRowBonus_y4c7d_377 ._input_y4c7d_385{border-style:dashed}._input_y4c7d_385{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 10px}._inputSuggested_y4c7d_399{color:var(--text-secondary)}._input_y4c7d_385:focus{outline:2px solid var(--accent);outline-offset:-1px}._inputRow_y4c7d_408{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:16px}._intervalBlock_y4c7d_415{margin-bottom:16px}._paceSuggested_y4c7d_421 input{color:var(--text-secondary)}._intervalPace_y4c7d_427 input{width:44px}._intervalRow_y4c7d_431{display:grid;grid-template-columns:48px auto auto auto 24px;gap:6px;align-items:center;margin-bottom:6px}._intervalRowLabel_y4c7d_439{font-size:13px;font-weight:600;color:var(--text-secondary)}._intervalUnitLabel_y4c7d_449{font-size:12px;font-weight:600;color:var(--text-secondary);white-space:nowrap}._intervalActions_y4c7d_456{display:flex;gap:8px;margin-top:8px}._intervalActionBtn_y4c7d_462{flex:1;display:flex;align-items:center;justify-content:center;gap:6px;border:1px dashed var(--border-light);border-radius:10px;background:transparent;color:var(--text-secondary);font-size:13px;font-weight:600;padding:9px;cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._intervalActionBtn_y4c7d_462:hover:not(:disabled){border-color:var(--accent);color:var(--accent)}._intervalActionBtn_y4c7d_462:active:not(:disabled){filter:brightness(.92)}._intervalActionBtn_y4c7d_462:disabled{opacity:.4;cursor:default}._inputLabel_y4c7d_494{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin-bottom:5px}._freeChip_y4c7d_504{border-style:dashed;background:transparent;color:var(--text-secondary)}._freeChip_y4c7d_504:hover{border-color:var(--accent);color:var(--accent)}._addExerciseBtn_y4c7d_515{width:100%;border:1px dashed var(--border-light);border-radius:12px;background:transparent;color:var(--text-secondary);font-size:15px;font-weight:700;padding:13px;cursor:pointer;margin-top:12px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._addExerciseBtn_y4c7d_515:hover{border-color:var(--accent);color:var(--accent)}._addExerciseBtn_y4c7d_515:active{filter:brightness(.92)}._saveBtn_y4c7d_539{width:100%;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:16px;font-weight:800;padding:14px;cursor:pointer;margin-top:8px;-webkit-tap-highlight-color:transparent}._saveBtn_y4c7d_539:active{filter:brightness(.92)}._saveBtn_y4c7d_539:disabled{opacity:.4;cursor:default;filter:none}._goalModal_y4c7d_564{position:fixed;inset:0;background:#0009;display:flex;align-items:center;justify-content:center;z-index:1000;padding:20px}._goalModalContent_y4c7d_578{width:100%;max-width:360px;background:var(--background-between);border:1px solid var(--accent);border-radius:20px;padding:28px 20px;text-align:center}._goalModalEmoji_y4c7d_588{font-size:40px;margin-bottom:8px}._goalModalTitle_y4c7d_593{margin:0 0 6px;font-size:20px;font-weight:800}._goalModalText_y4c7d_599{margin:0 0 20px;color:var(--text-secondary);font-size:14px}._goalModalDismiss_y4c7d_605{width:100%;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:15px;font-weight:700;padding:12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._doneCard_y4c7d_618{text-align:center;padding:28px 16px}._doneEmoji_y4c7d_623{font-size:40px;margin-bottom:8px}._doneTitle_y4c7d_628{margin:0 0 6px;font-size:20px;font-weight:800}._doneText_y4c7d_634{margin:0;color:var(--text-secondary);font-size:14px}._feedbackBlock_y4c7d_640{margin-top:18px;padding-top:16px;border-top:1px solid var(--border-light)}._feedbackPrompt_y4c7d_646{margin:0 0 10px;font-size:13px;font-weight:700;color:var(--text-secondary)}._feedbackOptions_y4c7d_653{display:flex;justify-content:center;gap:8px}._painList_y4c7d_659{display:flex;flex-direction:column;gap:4px;text-align:left}._painOption_y4c7d_666{display:flex;align-items:center;gap:10px;padding:9px 4px;font-size:14px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._painOption_y4c7d_666 input{width:18px;height:18px;accent-color:var(--accent)}._feedbackOption_y4c7d_653{display:flex;flex-direction:column;align-items:center;gap:4px;flex:1;max-width:100px;border:1px solid var(--border-light);border-radius:12px;background:var(--background-floating);color:var(--text-primary);font-size:12px;font-weight:700;padding:10px 8px;cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._feedbackOption_y4c7d_653:hover{border-color:var(--accent)}._feedbackOption_y4c7d_653:active{filter:brightness(.92)}._feedbackEmoji_y4c7d_710{font-size:20px}._feedbackThanks_y4c7d_714{margin:18px 0 0;padding-top:16px;border-top:1px solid var(--border-light);font-size:13px;font-weight:600;color:var(--text-secondary)}._exerciseActions_y4c7d_723{display:flex;gap:6px;flex-shrink:0;align-items:center}._actionMenu_y4c7d_730{position:relative}._actionMenuBtn_y4c7d_734{width:32px;height:32px;border:none;border-radius:8px;background:transparent;color:var(--text-secondary);cursor:pointer;font-size:16px;font-weight:600;display:flex;align-items:center;justify-content:center;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._actionMenuBtn_y4c7d_734:hover{background:var(--background-floating);color:var(--accent)}._actionMenuBtn_y4c7d_734:active{filter:brightness(.92)}._actionMenuOpen_y4c7d_760{background:var(--background-floating);color:var(--accent)}._actionDropdown_y4c7d_765{position:absolute;top:100%;right:0;background:var(--background-floating);border:1px solid var(--border-light);border-radius:8px;margin-top:4px;z-index:100;min-width:140px;box-shadow:0 4px 12px #00000026}._actionDropdownItem_y4c7d_778{width:100%;padding:10px 12px;border:none;background:transparent;color:var(--text-primary);font-size:14px;font-weight:500;text-align:left;cursor:pointer;display:flex;align-items:center;gap:8px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._actionDropdownItem_y4c7d_778 svg{flex-shrink:0;color:var(--accent)}._actionDropdownItem_y4c7d_778:disabled{cursor:default;opacity:.4}._actionDropdownItem_y4c7d_778:disabled svg{color:var(--text-secondary)}._actionDropdownItem_y4c7d_778:first-child{border-radius:7px 7px 0 0}._actionDropdownItem_y4c7d_778:last-child{border-radius:0 0 7px 7px}._actionDropdownItem_y4c7d_778:hover{background:var(--accent);color:var(--text-on-accent)}._actionDropdownItem_y4c7d_778:active{filter:brightness(.92)}._modal_y4c7d_826{position:fixed;inset:0;background:#00000080;display:flex;align-items:flex-end;justify-content:center;z-index:1000}._modalContent_y4c7d_839{width:100%;max-width:640px;background:var(--background-between);border-radius:20px 20px 0 0;padding:20px;max-height:80vh;overflow-y:auto}._modalContent_y4c7d_839 h3{margin:0 0 16px;font-size:18px;font-weight:800}._historyModalHeader_y4c7d_855{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:16px}._historyModalHeader_y4c7d_855 h3{margin:0}._historyModalStat_y4c7d_867{flex-shrink:0;font-size:13px;font-weight:600;color:var(--text-secondary)}._exerciseGroup_y4c7d_874{border-top:1px solid var(--border-light)}._exerciseGroupLabel_y4c7d_878{display:flex;align-items:center;justify-content:space-between;margin:0;padding:12px 0;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._exerciseGroupLabel_y4c7d_878::-webkit-details-marker{display:none}._exerciseGroupLabel_y4c7d_878:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._exerciseGroupLabel_y4c7d_878:after{transform:rotate(180deg)}._exerciseList_y4c7d_913{display:flex;flex-wrap:wrap;gap:8px;padding-bottom:12px}._exerciseOption_y4c7d_920{width:auto;padding:8px 12px;border:1px solid var(--border-light);border-radius:999px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:600;line-height:1.3;cursor:pointer;text-align:left;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._exerciseOption_y4c7d_920:hover{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._exerciseOption_y4c7d_920:active{filter:brightness(.92)}._cancelBtn_y4c7d_946{width:100%;padding:12px 16px;border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:700;cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._cancelBtn_y4c7d_946:hover{background:var(--text-secondary);color:var(--background)}._cancelBtn_y4c7d_946:active{filter:brightness(.92)}._chipDone_y4c7d_972{display:inline-flex;align-items:center;gap:5px;opacity:.55;cursor:default;text-decoration:line-through;text-decoration-color:var(--text-secondary)}._chipCheck_y4c7d_982{width:13px;height:13px;color:var(--accent);flex-shrink:0}._loadSuggestionCard_y4c7d_992{display:flex;flex-direction:column;gap:10px}._loadSuggestionText_y4c7d_998{margin:0;font-size:14px;line-height:1.5}._loadSuggestionActions_y4c7d_1004{display:flex;gap:8px}._loadSuggestionAccept_y4c7d_1009{flex:1;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._loadSuggestionDismiss_y4c7d_1022{border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:10px 12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._row_1pytw_1{display:flex;align-items:center;gap:14px;margin-bottom:12px;--bar-empty: var(--background-floating)}._strength_1pytw_10{--bar: var(--strength);--bar-on: var(--strength-on)}._endurance_1pytw_15{--bar: var(--endurance);--bar-on: var(--endurance-on)}._badge_1pytw_20{width:52px;height:52px;flex-shrink:0;border-radius:14px;background:var(--bar);color:var(--bar-on);display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1}._badgeLevel_1pytw_34{font-size:22px;font-weight:800;letter-spacing:-.02em}._badgeCaption_1pytw_40{margin-top:2px;font-size:10px;font-weight:600;opacity:.75}._body_1pytw_47{flex:1;min-width:0}._label_1pytw_52{display:block;font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.07em;color:var(--bar);margin-bottom:1px}._head_1pytw_62{display:flex;align-items:baseline;justify-content:space-between;gap:8px;margin-bottom:6px}._name_1pytw_70{font-size:15px;font-weight:800;letter-spacing:-.01em;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._value_1pytw_79{font-size:12px;color:var(--text-secondary);white-space:nowrap}._markers_1pytw_86,._bar_1pytw_87{display:grid;grid-template-columns:repeat(5,1fr);gap:3px}._markerCell_1pytw_93{display:flex;justify-content:center;height:13px}._marker_1pytw_86{font-size:11px;line-height:1}._segment_1pytw_104{height:8px;border-radius:4px;background:var(--bar-empty);transition:background .35s ease}._next_1pytw_111{display:block;margin-top:6px;font-size:12px;color:var(--text-secondary);line-height:1.35}._root_1oymk_3{display:flex;align-items:center;--bar-empty: var(--background-floating)}._track_1oymk_11{flex:1}._chips_1qvp2_1{display:flex;flex-wrap:wrap;gap:5px}._chip_1qvp2_1{background:var(--background-floating);border:1px solid transparent;border-radius:7px;padding:5px 9px;font-size:12px;font-weight:600;white-space:nowrap}._chipBonus_1qvp2_17{background:transparent;border-color:color-mix(in srgb,var(--accent) 50%,transparent);color:var(--accent)}._segmented_rviag_5{position:sticky;top:8px;z-index:5;display:grid;grid-template-columns:repeat(3,1fr);gap:6px;background:var(--background-floating);border-radius:12px;padding:4px;margin-bottom:14px}._segmented_rviag_5:before{content:"";position:absolute;inset:-10px -16px;background:var(--background);z-index:-1}._groupFilter_rviag_33{margin-bottom:14px}._segment_rviag_5{border:none;border-radius:9px;padding:10px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_rviag_49{background:var(--accent);color:var(--text-on-accent)}._summary_rviag_54{display:flex;align-items:center;gap:11px;cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._summary_rviag_54::-webkit-details-marker{display:none}._summary_rviag_54:after{content:"";flex-shrink:0;width:10px;height:6px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._summary_rviag_54:after{transform:rotate(180deg)}._dot_rviag_81{width:9px;height:9px;border-radius:50%;flex-shrink:0}._dotStrength_rviag_88{background:var(--strength)}._dotRun_rviag_92{background:var(--endurance)}._summaryBody_rviag_96{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}._summaryTitle_rviag_104{display:flex;align-items:center;gap:7px;font-size:15px;font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._summaryMeta_rviag_115{font-size:12px;color:var(--text-secondary)}._date_rviag_120{flex-shrink:0;font-size:12px;font-weight:600;color:var(--text-secondary)}._detail_rviag_127{margin-top:12px;padding-top:10px;border-top:1px solid var(--border-light)}._setBlock_rviag_133{padding:9px 0}._setBlock_rviag_133+._setBlock_rviag_133{border-top:1px solid var(--border-light)}._historyEntry_rviag_143{padding:9px 0}._historyEntry_rviag_143+._historyEntry_rviag_143{margin-top:4px}._setHead_rviag_151{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:7px}._detailName_rviag_159{font-size:13px;font-weight:700;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._setCount_rviag_168{flex-shrink:0;font-size:12px;color:var(--text-secondary)}._trendTag_rviag_175{display:inline-block;font-size:12px;font-weight:700;color:var(--text-secondary);background:var(--background-floating);padding:4px 10px;border-radius:7px}._trendUp_rviag_185{color:var(--color-success);background:color-mix(in srgb,var(--color-success) 15%,transparent)}._cardHint_rviag_190{margin:-4px 0 8px;font-size:12px;color:var(--text-secondary)}._groupLabel_rviag_196{margin:18px 0 8px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary)}._sectionTitle_rviag_205{padding-bottom:8px;margin-bottom:12px!important;border-bottom:1px solid var(--border-light);text-transform:uppercase;font-size:13px!important;letter-spacing:.04em;color:var(--text-secondary)}._recordRow_rviag_215{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:9px 0;border-top:1px solid var(--border-light)}details._recordRow_rviag_215{display:block;cursor:pointer}._recordSummary_rviag_233{display:flex;align-items:center;justify-content:space-between;gap:12px;list-style:none;-webkit-tap-highlight-color:transparent}._recordSummary_rviag_233::-webkit-details-marker{display:none}._recordSummary_rviag_233:after{content:"";flex-shrink:0;width:10px;height:6px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._recordSummary_rviag_233:after{transform:rotate(180deg)}._chevronSpacer_rviag_263{flex-shrink:0;width:10px}._bracketList_rviag_268{margin-top:10px;padding-top:8px;border-top:1px solid var(--border-light);display:flex;flex-direction:column;gap:6px}._bracketRow_rviag_277{display:flex;align-items:baseline;gap:10px;font-size:13px}._bracketReps_rviag_284{flex:1;color:var(--text-secondary);font-weight:600}._bracketWeight_rviag_290{font-weight:700}._recordBody_rviag_294{flex:1;min-width:0;display:flex;flex-direction:column;gap:1px}._recordLabel_rviag_308{font-size:14px;font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._recordDetail_rviag_316{font-size:12px;color:var(--text-secondary)}._recordValue_rviag_321{flex-shrink:0;display:flex;flex-direction:column;align-items:flex-end;gap:1px}._recordNumber_rviag_329{font-size:15px;font-weight:800;color:var(--accent)}._recordDate_rviag_335{font-size:11px;color:var(--text-secondary)}._empty_rviag_340{margin:0;font-size:14px;line-height:1.5;color:var(--text-secondary)}._row_rg6qu_5{display:flex;align-items:flex-start;gap:10px;margin-bottom:14px}._avatar_rg6qu_16{display:inline-block;flex-shrink:0;width:60px;height:60px;margin-top:4px;border-radius:50%;overflow:hidden;background:var(--accent-gradient)}._avatarImg_rg6qu_27{display:block;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .25s ease}._avatarImgLoaded_rg6qu_36{opacity:1}._bubble_rg6qu_6{flex:1;position:relative;z-index:0}div._bubble_rg6qu_6{margin-bottom:0;border-color:var(--accent)}._bubble_rg6qu_6:before{content:"";position:absolute;left:-6px;top:28px;width:10px;height:10px;background:var(--background-between);border-left:1px solid var(--accent);border-bottom:1px solid var(--accent);transform:rotate(45deg);z-index:-1}._page_1vg9w_1{max-width:640px;margin:0 auto;padding:20px 16px 32px}._h1_1vg9w_7{margin:0 0 4px;font-size:26px;font-weight:800;letter-spacing:-.02em}._sub_1vg9w_14{margin:0 0 20px;color:var(--text-secondary);font-size:14px}._card_1vg9w_20{background:var(--background-between);border:1px solid var(--border-light);border-radius:16px;padding:16px;margin-bottom:14px}._cardTitle_1vg9w_28{margin:0 0 10px;font-size:16px;font-weight:700}._chipRow_1vg9w_34{display:flex;flex-wrap:wrap;gap:8px}._chip_1vg9w_34{border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);border-radius:999px;padding:7px 14px;font-size:13px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._chipActive_1vg9w_52{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._sectionHeading_1vg9w_61{display:flex;align-items:baseline;justify-content:space-between;gap:10px;margin:26px 0 12px}._sectionHeadingTitle_1vg9w_69{margin:0;font-size:19px;font-weight:800;letter-spacing:-.01em}._sectionHeadingMeta_1vg9w_76{font-size:13px;color:var(--text-secondary);flex-shrink:0}._segmented_148qo_3{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px;margin-bottom:16px}._segment_148qo_3{border:none;border-radius:9px;padding:9px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_148qo_26{background:var(--accent);color:var(--text-on-accent)}._empty_148qo_31{margin:0;color:var(--text-secondary);font-size:14px;line-height:1.5}._hint_148qo_38{margin:6px 0 0;font-size:12px;color:var(--text-secondary)}._statsRow_148qo_44{display:flex;flex-wrap:wrap;gap:16px 16px;color:var(--text-secondary);font-size:13px;font-weight:600}._prName_148qo_53{font-size:14px;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._goalRow_148qo_61{display:flex;align-items:flex-start;gap:10px}._goalBody_148qo_67{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}._goalTitle_148qo_75{font-size:15px;font-weight:700}._goalMeta_148qo_80{font-size:13px;color:var(--text-secondary);font-variant-numeric:tabular-nums}._goalMetaRow_148qo_88{display:flex;align-items:baseline;justify-content:space-between;gap:8px}._goalSource_148qo_95{font-size:11px;color:var(--text-secondary);opacity:.8;white-space:nowrap;flex:0 0 auto;text-align:right}._goalDeadline_148qo_106{font-size:12px;font-weight:600;color:var(--text-secondary)}._goalDeadlineOverdue_148qo_112{color:var(--color-error)}._fieldRow_148qo_116{display:grid;grid-template-columns:1fr 1fr;gap:10px}._exercisePicker_148qo_125{margin-top:6px}._exerciseGroup_148qo_129{border-bottom:1px solid var(--border-light)}._exerciseGroupLabel_148qo_133{display:flex;align-items:center;justify-content:space-between;margin:0;padding:12px 0;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._exerciseGroupLabel_148qo_133::-webkit-details-marker{display:none}._exerciseGroupLabel_148qo_133:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._exerciseGroupLabel_148qo_133:after{transform:rotate(180deg)}._exerciseList_148qo_168{display:flex;flex-wrap:wrap;gap:8px;padding-bottom:12px}._exerciseOption_148qo_175{width:auto;padding:8px 12px;border:1px solid var(--border-light);border-radius:999px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:600;line-height:1.3;cursor:pointer;-webkit-tap-highlight-color:transparent}._exerciseOption_148qo_175:hover{border-color:var(--accent)}._exerciseOption_148qo_175:active{filter:brightness(.92)}._exerciseOptionSelected_148qo_197,._exerciseOptionSelected_148qo_197:hover{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._progressTrack_148qo_204{height:6px;border-radius:999px;background:var(--background-floating);overflow:hidden}._progressFill_148qo_211{height:100%;background:var(--accent);border-radius:999px;transition:width .2s ease}._deleteBtn_148qo_218{flex-shrink:0;width:32px;height:32px;border:none;border-radius:8px;background:transparent;color:var(--text-secondary);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._deleteBtn_148qo_218:hover{background:var(--background-floating);color:var(--color-error)}._sectionLabel_148qo_239{margin:4px 0 8px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary)}._goalAchieved_148qo_248{opacity:.75}._addGoalBtn_148qo_252{width:100%;border:1px dashed var(--border-light);border-radius:12px;background:transparent;color:var(--text-secondary);font-size:15px;font-weight:700;padding:13px;cursor:pointer;margin-top:4px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._addGoalBtn_148qo_252:hover{border-color:var(--accent);color:var(--accent)}._addGoalBtn_148qo_252:active{filter:brightness(.92)}._confirmCard_148qo_276{display:flex;align-items:center;gap:12px}._confirmText_148qo_282{flex:1;margin:0;font-size:14px;line-height:1.5}._confirmDismiss_148qo_289{flex-shrink:0;border:1px solid var(--border-light);border-radius:8px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:700;padding:7px 14px;cursor:pointer;-webkit-tap-highlight-color:transparent}._suggestionTitle_148qo_302{margin:0;font-size:15px;font-weight:700}._suggestionMeta_148qo_308{margin:4px 0 0;font-size:13px;color:var(--text-secondary)}._suggestionActions_148qo_314{display:flex;gap:8px;margin-top:12px}._suggestionAccept_148qo_320{flex:1;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._suggestionAdjust_148qo_333{flex:1;border:1px solid var(--border-light);border-radius:10px;background:transparent;color:var(--text-primary);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._suggestionAdjust_148qo_333:hover{border-color:var(--accent);color:var(--accent)}._suggestionDismiss_148qo_351{border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:10px 12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._modal_148qo_362{position:fixed;inset:0;background:#00000080;display:flex;align-items:flex-end;justify-content:center;z-index:1000}._modalContent_148qo_375{width:100%;max-width:640px;background:var(--background-between);border-radius:20px 20px 0 0;padding:20px;max-height:80vh;overflow-y:auto}._modalContent_148qo_375 h3{margin:0 0 16px;font-size:18px;font-weight:800}._fieldLabel_148qo_391{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin:14px 0 5px}._paceField_148qo_400{display:flex;align-items:center;gap:8px}._paceUnit_148qo_406{flex-shrink:0;font-size:13px;color:var(--text-secondary)}._fieldLabelRow_148qo_413{display:flex;align-items:baseline;justify-content:space-between;gap:10px}._clearBtn_148qo_420{flex-shrink:0;background:none;border:0;padding:4px 0;color:var(--accent);font-size:12px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._input_148qo_432{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 10px}._input_148qo_432:focus{outline:2px solid var(--accent);outline-offset:-1px}._saveBtn_148qo_447{width:100%;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:16px;font-weight:800;padding:14px;cursor:pointer;margin-top:20px;-webkit-tap-highlight-color:transparent}._saveBtn_148qo_447:disabled{opacity:.4;cursor:default}._saveBtn_148qo_447:not(:disabled):active{filter:brightness(.92)}._cancelBtn_148qo_470{width:100%;padding:12px 16px;border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:700;cursor:pointer;margin-top:8px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._cancelBtn_148qo_470:hover{background:var(--text-secondary);color:var(--background)}._cancelBtn_148qo_470:active{filter:brightness(.92)}._prStale_148qo_498{margin:-2px 0 8px;font-size:11px;line-height:1.45;color:var(--text-secondary)}._baseline_148qo_508{border-top:1px solid var(--border-light);margin-top:14px}._baselineSummary_148qo_513{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:12px 0 0;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._baselineSummary_148qo_513::-webkit-details-marker{display:none}._baselineSummary_148qo_513:after{content:"";flex-shrink:0;width:10px;height:6px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._baselineSummary_148qo_513:after{transform:rotate(180deg)}._baselineTag_148qo_554{margin-right:auto;padding:1px 7px;border-radius:999px;background:color-mix(in srgb,var(--accent) 18%,transparent);color:var(--accent);font-size:10px;font-weight:800;letter-spacing:.04em}._achievedFold_148qo_569{margin-bottom:14px}._achievedSummary_148qo_573{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:6px 0 10px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._achievedSummary_148qo_573::-webkit-details-marker{display:none}._achievedSummary_148qo_573:after{content:"";flex-shrink:0;width:10px;height:6px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._achievedSummary_148qo_573:after{transform:rotate(180deg)}._goalAchievedDate_148qo_609{font-size:12px;color:var(--text-secondary)}._liftBarRow_148qo_623{flex:0 1 110px;min-width:60px;margin:0}._liftBlock_148qo_637{margin:16px 0}._liftHead_148qo_641{display:flex;align-items:baseline;justify-content:space-between;gap:10px;margin-bottom:6px}._liftLevelText_148qo_649{flex-shrink:0;font-size:12px;font-weight:700;color:var(--text-secondary)}._liftValue_148qo_657{display:flex;align-items:center;justify-content:space-between;gap:12px}._liftInputs_148qo_667{display:flex;align-items:center;gap:6px;flex:0 1 auto;min-width:0}._liftInputs_148qo_667 input{width:44px;min-width:36px;text-align:center;padding:8px 2px}._unit_148qo_696{flex-shrink:0;min-width:26px;font-size:12px;color:var(--text-secondary);white-space:nowrap}._intro_1wiov_1{background:color-mix(in srgb,var(--accent) 12%,transparent);border:1px solid var(--accent);border-radius:14px;padding:14px 16px;margin-bottom:18px;font-size:14px;line-height:1.5}._cardTitleRow_1wiov_11{display:flex;align-items:center;justify-content:space-between;gap:10px}._splitPreview_1wiov_18{background:var(--background-floating);border-radius:12px;padding:11px 13px;margin:10px 0}._splitLabel_1wiov_25{display:block;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--text-secondary);margin-bottom:7px}._splitChips_1wiov_35{display:flex;flex-wrap:wrap;gap:6px}._splitChip_1wiov_35{background:var(--background-between);border:1px solid var(--border-light);border-radius:999px;padding:4px 10px;font-size:12px;font-weight:700}._segmented_1wiov_50{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px}._segmented3_1wiov_59{display:grid;grid-template-columns:1fr 1fr 1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px}._segment_1wiov_50{border:none;border-radius:9px;padding:9px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_1wiov_80{background:var(--accent);color:var(--text-on-accent)}._fieldRow_1wiov_85{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:12px}._fieldLabel_1wiov_92{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin-bottom:5px}._input_1wiov_100{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 10px}._input_1wiov_100:focus{outline:2px solid var(--accent);outline-offset:-1px}._stepperRow_1wiov_115{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:8px 0}._stepperLabel_1wiov_123{font-size:15px;font-weight:600}._stepper_1wiov_115{display:flex;align-items:center;gap:12px}._stepperBtn_1wiov_134{width:34px;height:34px;border-radius:10px;border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);font-size:18px;font-weight:800;cursor:pointer;line-height:1;-webkit-tap-highlight-color:transparent}._stepperBtn_1wiov_134:disabled{opacity:.35;cursor:default}._stepperValue_1wiov_153{min-width:20px;text-align:center;font-size:17px;font-weight:800}._hint_1wiov_160{margin:6px 0 0;font-size:12px;color:var(--text-secondary)}._section_1wiov_169{border-top:1px solid var(--border-light);padding-top:20px;margin-top:20px}._section_1wiov_169:first-child{border-top:none;padding-top:0;margin-top:0}._sectionSummary_1wiov_181{display:flex;align-items:center;justify-content:space-between;cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._sectionSummary_1wiov_181::-webkit-details-marker{display:none}._sectionSummary_1wiov_181:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;margin-right:4px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._sectionSummary_1wiov_181:after{transform:rotate(180deg)}._group_1wiov_196{border-top:1px solid var(--border-light);padding:4px 0}._checkRow_1wiov_227{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:8px 0;font-size:14px;cursor:pointer}._checkRowBody_1wiov_237{display:flex;flex-direction:column;flex:1;gap:1px;min-width:0}._checkRowTarget_1wiov_245{font-size:12px;font-weight:600;color:var(--text-secondary)}._rangeRow_1wiov_251{display:flex;align-items:center;flex-wrap:wrap;gap:4px}._rangeX_1wiov_262{font-size:12px;font-weight:700;color:var(--text-secondary)}._rangeInput_1wiov_268{width:34px;background:var(--background-floating);border:1px solid var(--border-light);border-radius:8px;color:var(--text-primary);font-size:13px;padding:5px 4px;text-align:center}._rangeDash_1wiov_279{color:var(--text-secondary);font-size:12px}._checkbox_1wiov_284{width:18px;height:18px;margin:0;accent-color:var(--accent)}._runTypeRow_1wiov_291{display:flex;align-items:flex-start;gap:10px;padding:9px 0;border-top:1px solid var(--border-light);cursor:pointer}._runTypeBody_1wiov_300{display:flex;flex-direction:column;gap:2px;min-width:0}._runTypeName_1wiov_307{font-size:14px;font-weight:700}._runTypeDesc_1wiov_312{font-size:12px;color:var(--text-secondary);line-height:1.4}._profileHeader_1wiov_322{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}._accountChip_1wiov_329{display:flex;align-items:center;gap:6px;flex-shrink:0;margin-top:2px}._accountAvatarSmall_1wiov_337{width:32px;height:32px;border-radius:50%;object-fit:cover;flex-shrink:0}._accountAvatarFallbackSmall_1wiov_345{width:32px;height:32px;border-radius:50%;background:var(--background-floating);border:1px solid var(--border-light);color:var(--text-secondary);display:flex;align-items:center;justify-content:center;flex-shrink:0}._logoutIconBtn_1wiov_358{width:32px;height:32px;border:1px solid var(--border-light);border-radius:50%;background:var(--background-floating);color:var(--text-secondary);display:flex;align-items:center;justify-content:center;cursor:pointer;-webkit-tap-highlight-color:transparent}._primaryBtn_1wiov_372{width:100%;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:800;padding:12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._legalLinks_1wiov_385{margin:14px 0 0;text-align:center;font-size:12px;color:var(--text-secondary)}._legalLinks_1wiov_385 a{color:var(--text-secondary)}._secondaryBtnWide_1wiov_396{width:100%;border:1px solid var(--border-light);border-radius:12px;background:transparent;color:var(--text-primary);font-size:14px;font-weight:700;padding:12px;cursor:pointer;margin-bottom:10px;-webkit-tap-highlight-color:transparent}._dangerBtn_1wiov_410{width:100%;border:1px solid var(--color-error);border-radius:12px;background:transparent;color:var(--color-error);font-size:14px;font-weight:700;padding:12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._workoutTabRow_1wiov_423{margin-bottom:14px}._graduationCard_1wiov_427{border:1px solid var(--accent);border-radius:12px;background:color-mix(in srgb,var(--accent) 10%,var(--background-between));padding:12px 14px;margin-bottom:12px}._graduationCallback_1wiov_441{margin:0 0 4px;font-size:12px;font-weight:600;color:var(--text-secondary)}._graduationMessage_1wiov_448{margin:0;font-size:14px;line-height:1.4;font-weight:600}._graduationSwap_1wiov_455{margin:6px 0 0;font-size:13px;color:var(--text-secondary)}._graduationActions_1wiov_461{display:flex;gap:8px;margin-top:10px}._graduationAccept_1wiov_467{flex:1;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:700;padding:9px;cursor:pointer;-webkit-tap-highlight-color:transparent}._graduationDismiss_1wiov_480{border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:9px 12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._workoutExerciseRow_1wiov_491{display:flex;flex-direction:column;gap:8px;padding:10px 0;border-top:1px solid var(--border-light)}._workoutExerciseRow_1wiov_491:first-of-type{border-top:none}._workoutExerciseMain_1wiov_503{display:flex;align-items:center;gap:10px}._reorderCol_1wiov_511{flex-shrink:0;display:flex;flex-direction:column;width:22px;border-radius:7px;overflow:hidden;background:var(--background-floating)}._reorderBtn_1wiov_521{width:22px;height:16px;border:none;background:transparent;color:var(--text-secondary);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._reorderBtn_1wiov_521:not(:last-child){border-bottom:1px solid var(--border-light)}._reorderBtn_1wiov_521:hover:not(:disabled){background:var(--accent);color:var(--text-on-accent)}._reorderBtn_1wiov_521:disabled{opacity:.3;cursor:default}._workoutExerciseInfo_1wiov_549{flex:1;min-width:0;display:flex;flex-direction:column;gap:1px}._workoutExerciseName_1wiov_557{font-size:14px;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._workoutExerciseGroup_1wiov_568{font-size:10px;font-weight:500;color:var(--text-secondary);opacity:.7;text-transform:uppercase;letter-spacing:.04em}._workoutExerciseMeta_1wiov_581{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:8px;row-gap:4px}._workoutExerciseTags_1wiov_590{display:flex;align-items:center;flex-wrap:wrap;gap:6px;min-width:0}._removeExerciseBtn_1wiov_598{flex-shrink:0;width:30px;height:30px;border:none;border-radius:8px;background:transparent;color:var(--text-secondary);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._removeExerciseBtn_1wiov_598:hover{background:var(--background-floating);color:var(--color-error)}._addExerciseBtn_1wiov_619{width:100%;border:1px dashed var(--border-light);border-radius:12px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;padding:12px;cursor:pointer;margin-top:10px;margin-bottom:14px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._addExerciseBtn_1wiov_619:hover{border-color:var(--accent);color:var(--accent)}._addExerciseBtn_1wiov_619:active{filter:brightness(.92)}._modal_1wiov_647{position:fixed;inset:0;background:#00000080;display:flex;align-items:flex-end;justify-content:center;z-index:1000}._modalContent_1wiov_660{width:100%;max-width:640px;background:var(--background-between);border-radius:20px 20px 0 0;padding:20px;max-height:80vh;overflow-y:auto}._modalContent_1wiov_660 h3{margin:0 0 16px;font-size:18px;font-weight:800}._exerciseGroup_1wiov_676{border-top:1px solid var(--border-light)}._exerciseGroupLabel_1wiov_680{display:flex;align-items:center;justify-content:space-between;margin:0;padding:12px 0;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._exerciseGroupLabel_1wiov_680::-webkit-details-marker{display:none}._exerciseGroupLabel_1wiov_680:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._exerciseGroupLabel_1wiov_680:after{transform:rotate(180deg)}._exerciseList_1wiov_715{display:flex;flex-wrap:wrap;gap:8px;padding-bottom:12px}._exerciseOption_1wiov_722{width:auto;padding:8px 12px;border:1px solid var(--border-light);border-radius:999px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:600;line-height:1.3;cursor:pointer;text-align:left;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._exerciseOption_1wiov_722:hover{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._exerciseOption_1wiov_722:active{filter:brightness(.92)}._cancelBtn_1wiov_748{width:100%;padding:12px 16px;border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:700;cursor:pointer;margin-top:12px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._cancelBtn_1wiov_748:hover{background:var(--text-secondary);color:var(--background)}._cancelBtn_1wiov_748:active{filter:brightness(.92)}._programRow_1wiov_777{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;margin-bottom:14px;border:1px solid var(--border-light);border-radius:12px;background:var(--background-floating)}._programRowBody_1wiov_789{display:flex;flex-direction:column;gap:2px;min-width:0}._programRowLabel_1wiov_796{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary)}._programRowName_1wiov_804{display:flex;align-items:center;flex-wrap:wrap;gap:8px;font-size:15px;font-weight:700}._programRowTag_1wiov_815{flex-shrink:0;padding:1px 7px;border-radius:999px;background:color-mix(in srgb,var(--accent) 18%,transparent);color:var(--accent);font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.04em}._programRowBtn_1wiov_827{flex-shrink:0;border:1px solid var(--border-light);border-radius:10px;background:var(--background-between);color:var(--text-primary);font-size:14px;font-weight:700;padding:8px 16px;cursor:pointer;-webkit-tap-highlight-color:transparent}._programRowBtn_1wiov_827:hover{border-color:var(--accent);color:var(--accent)}._programWarning_1wiov_847{margin:4px 0 0;font-size:13px;line-height:1.5;color:var(--text-secondary)}._programConfirmBtn_1wiov_854{width:100%;margin-top:12px;padding:13px 16px;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:15px;font-weight:800;cursor:pointer;-webkit-tap-highlight-color:transparent}._programConfirmBtn_1wiov_854:active{filter:brightness(.92)}._programConfirmBtn_1wiov_854:disabled{opacity:.4;cursor:default;filter:none}._customExerciseBtn_1wiov_883{width:100%;margin-top:12px;padding:12px 16px;border:1px dashed var(--border-light);border-radius:10px;background:transparent;color:var(--text-secondary);font-size:15px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._customExerciseBtn_1wiov_883:hover{border-color:var(--accent);color:var(--accent)}._customList_1wiov_902{margin-top:18px;padding-top:14px;border-top:1px solid var(--border-light)}._customListLabel_1wiov_908{margin:0 0 6px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary)}._customRow_1wiov_917{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:7px 0}._customRowBody_1wiov_925{display:flex;flex-direction:column;gap:1px;min-width:0}._customRowName_1wiov_932{font-size:14px;font-weight:600}._customRowMeta_1wiov_937{font-size:12px;color:var(--text-secondary)}._prescriptionRow_1wiov_945{display:flex;align-items:center;flex-wrap:wrap;gap:6px}._prescriptionInput_1wiov_952{width:46px;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 4px;text-align:center}._prescriptionInput_1wiov_952:focus{outline:2px solid var(--accent);outline-offset:-1px}._prescriptionX_1wiov_968{font-size:13px;font-weight:600;color:var(--text-secondary)}._prescriptionDash_1wiov_974{font-size:15px;color:var(--text-secondary)}._screen_1aoxy_1{min-height:100vh;min-height:100dvh;max-width:560px;margin:0 auto;padding:8px 16px calc(12px + env(safe-area-inset-bottom));display:flex;flex-direction:column}._top_1aoxy_17{display:grid;grid-template-columns:40px 1fr 40px;align-items:center;margin-bottom:8px}._back_1aoxy_24{width:36px;height:36px;border:none;border-radius:10px;background:var(--background-floating);color:var(--text-primary);display:flex;align-items:center;justify-content:center;cursor:pointer;-webkit-tap-highlight-color:transparent}._backIcon_1aoxy_38{width:18px;height:18px}._dots_1aoxy_43{display:flex;justify-content:center;gap:6px}._dot_1aoxy_43{width:22px;height:4px;border-radius:2px;background:var(--background-floating);transition:background .2s ease}._dotActive_1aoxy_57{background:var(--accent)}._body_1aoxy_61{flex:1}._title_1aoxy_65{margin:0 0 6px;font-size:26px;font-weight:800;letter-spacing:-.02em}._subtitle_1aoxy_72{margin:0 0 6px;color:var(--text-secondary);font-size:14px;line-height:1.5}._tip_1aoxy_79{margin:8px 0 0;font-size:12px;color:var(--text-secondary);line-height:1.5}._sectionTitle_1aoxy_86{margin:26px 0 12px;font-size:16px;font-weight:700}._wordmark_1aoxy_94{display:block;margin-bottom:10px;text-align:center;font-size:19px;font-weight:800;letter-spacing:-.01em;color:var(--accent)}._introBubble_1aoxy_107{background:var(--background-between);border:1px solid var(--accent);border-radius:16px;padding:12px 16px}._welcomeHook_1aoxy_118{margin:0;font-size:16px;font-weight:700}._welcomeText_1aoxy_124{margin:8px 0 0;color:var(--text-secondary);font-size:15px;line-height:1.5}._welcomeText_1aoxy_124+._welcomeText_1aoxy_124{margin-top:6px}._segmented_1aoxy_137{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px}._segment_1aoxy_137{border:none;border-radius:9px;padding:11px;background:transparent;color:var(--text-secondary);font-size:15px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_1aoxy_158{background:var(--accent);color:var(--text-on-accent)}._fieldRow_1aoxy_163{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:4px}._fieldLabel_1aoxy_170{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin-bottom:5px}._input_1aoxy_178{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:16px;padding:11px 12px}._input_1aoxy_178:focus{outline:2px solid var(--accent);outline-offset:-1px}._splitPreview_1aoxy_195{background:var(--background-floating);border-radius:12px;padding:11px 13px;margin-bottom:14px}._splitLabel_1aoxy_202{display:block;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--text-secondary);margin-bottom:7px}._splitChips_1aoxy_212{display:flex;flex-wrap:wrap;gap:6px}._splitChip_1aoxy_212{background:var(--background-between);border:1px solid var(--border-light);border-radius:999px;padding:4px 10px;font-size:12px;font-weight:700}._programCard_1aoxy_227{display:block;width:100%;text-align:left;background:var(--background-between);border:2px solid var(--border-light);border-radius:16px;padding:15px;margin-bottom:12px;color:var(--text-primary);cursor:pointer;-webkit-tap-highlight-color:transparent}._programActive_1aoxy_241{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 10%,var(--background-between))}._programHeader_1aoxy_246{display:flex;align-items:center;justify-content:space-between;gap:8px}._programName_1aoxy_253{font-size:17px;font-weight:800}._programCheck_1aoxy_258{width:19px;height:19px;color:var(--accent);flex-shrink:0}._programTagline_1aoxy_265{display:block;margin-top:2px;font-size:13px;font-weight:600;color:var(--accent)}._programList_1aoxy_273{margin:10px 0 0;padding:0;list-style:none}._programList_1aoxy_273 li{position:relative;padding:3px 0 3px 16px;font-size:13px;line-height:1.45;color:var(--text-secondary)}._programList_1aoxy_273 li:before{content:"•";position:absolute;left:2px}._stepperRow_1aoxy_295{display:flex;align-items:center;justify-content:space-between;gap:10px;background:var(--background-between);border:1px solid var(--border-light);border-radius:14px;padding:7px 14px;margin-bottom:6px}._stepperLabel_1aoxy_307{display:flex;align-items:center;gap:9px;font-size:15px;font-weight:700}._stepperIcon_1aoxy_315{width:18px;height:18px;color:var(--text-secondary)}._stepper_1aoxy_295{display:flex;align-items:center;gap:12px}._stepperBtn_1aoxy_327{width:32px;height:32px;border-radius:10px;border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);font-size:19px;font-weight:800;cursor:pointer;line-height:1;-webkit-tap-highlight-color:transparent}._stepperBtn_1aoxy_327:disabled{opacity:.35;cursor:default}._stepperValue_1aoxy_346{min-width:20px;text-align:center;font-size:18px;font-weight:800}._chipRow_1aoxy_353{display:flex;flex-wrap:wrap;gap:8px}._chip_1aoxy_353{border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);border-radius:999px;padding:8px 14px;font-size:13px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._chipActive_1aoxy_371{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._prHeader_1aoxy_379{display:grid;grid-template-columns:76px 56px 56px 56px;gap:10px;margin-top:10px}._prColLabel_1aoxy_386{font-size:11px;font-weight:700;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.04em;padding-left:2px}._prRow_1aoxy_395{display:grid;grid-template-columns:76px 56px 56px 56px;gap:10px;align-items:center;margin:7px 0}._prName_1aoxy_403{font-size:14px;font-weight:600;line-height:1.25;overflow-wrap:break-word}._levelSegments_1aoxy_414{display:flex;gap:3px;align-items:center}._levelSegment_1aoxy_414{width:8px;height:5px;border-radius:2px;background:var(--background-floating);border:1px solid var(--border-light);transition:background .2s ease,border-color .2s ease}._levelSegmentFilled_1aoxy_429{background:var(--strength);border-color:var(--strength)}._levelSegmentFilledRun_1aoxy_434{background:var(--endurance);border-color:var(--endurance)}._runHeader_1aoxy_444,._runRow_1aoxy_445{display:grid;grid-template-columns:76px 52px 56px minmax(0,1fr);gap:10px;align-items:center}._runHeader_1aoxy_444{margin-top:10px}._runRow_1aoxy_445{margin:7px 0}._gauges_1aoxy_460{margin-top:18px}._actions_1aoxy_466{padding-top:20px}._primary_1aoxy_470{width:100%;border:none;border-radius:14px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:16px;font-weight:800;padding:15px;cursor:pointer;-webkit-tap-highlight-color:transparent}._primary_1aoxy_470:active{filter:brightness(.92)}._primary_1aoxy_470:disabled{opacity:.4;cursor:default;filter:none}._warning_1aoxy_493{margin:2px 0 0;font-size:13px;font-weight:600;color:var(--color-error)}._goalCard_1aoxy_502{background:var(--background-between);border:2px solid var(--accent);border-radius:16px;padding:16px;margin-top:4px}._goalCardEmoji_1aoxy_510{font-size:26px;line-height:1;margin-bottom:6px}._goalCardTitle_1aoxy_516{font-size:18px;font-weight:800}._goalCardTitleRow_1aoxy_521{display:flex;align-items:center;flex-wrap:wrap;gap:10px}._goalWeightStepper_1aoxy_528{display:flex;align-items:center;gap:8px}._goalWeightBtn_1aoxy_534{width:26px;height:26px;border-radius:8px;border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:800;cursor:pointer;line-height:1;-webkit-tap-highlight-color:transparent}._goalWeightValue_1aoxy_548{min-width:52px;text-align:center;font-size:16px;font-weight:800;color:var(--accent)}._goalCardMeta_1aoxy_556{margin-top:4px;font-size:13px;color:var(--text-secondary)}._goalToggleRow_1aoxy_562{display:flex;align-items:center;gap:10px;margin-top:14px;padding-top:14px;border-top:1px solid var(--border-light);font-size:14px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._skip_1aoxy_575{width:100%;border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:13px;margin-top:4px;cursor:pointer;-webkit-tap-highlight-color:transparent}._back_9yzc1_1{display:inline-block;margin-bottom:16px;color:var(--text-secondary);font-size:14px;text-decoration:none}._updated_9yzc1_9{margin:0 0 20px;color:var(--text-secondary);font-size:13px}._section_9yzc1_15{margin-bottom:22px}._section_9yzc1_15 h2{margin:0 0 8px;font-size:16px;font-weight:700}._section_9yzc1_15 p,._section_9yzc1_15 li{margin:0 0 8px;font-size:14px;line-height:1.55;color:var(--text-primary)}._section_9yzc1_15 ul{margin:0 0 8px;padding-left:20px}._section_9yzc1_15 a{color:var(--accent)}._layout_1asfl_1{min-height:100vh;display:flex;flex-direction:column}._content_1asfl_12{flex:1;padding-bottom:84px}._nav_1asfl_17{position:fixed;left:50%;bottom:12px;transform:translate(-50%);width:min(400px,calc(100% - 24px));padding:7px;border:1px solid var(--border-light);border-radius:18px;background:var(--background-between);box-shadow:0 12px 28px #00000059;display:grid;grid-auto-flow:column;grid-auto-columns:minmax(0,1fr);gap:4px;z-index:100}@media(max-width:768px){._content_1asfl_12{padding-bottom:calc(72px + env(safe-area-inset-bottom))}._nav_1asfl_17{left:0;bottom:0;transform:none;width:100%;border-radius:0;border-left:0;border-right:0;border-bottom:0;padding:6px 8px calc(6px + env(safe-area-inset-bottom));box-shadow:0 -6px 18px #0000002e}}._link_1asfl_57{text-decoration:none;text-align:center;min-height:46px;padding:4px 6px;border-radius:12px;background:transparent;color:var(--text-secondary);display:flex;flex-direction:column;justify-content:center;align-items:center;gap:2px;-webkit-tap-highlight-color:transparent}._link_1asfl_57:active,._link_1asfl_57:focus,._link_1asfl_57:focus-visible{background:transparent;outline:none}._linkActive_1asfl_80{color:var(--accent);background:var(--background-floating)}._linkPrimary_1asfl_87._linkActive_1asfl_80{background:transparent}._icon_1asfl_91{width:21px;height:21px;display:block;fill:transparent}._iconActive_1asfl_98{fill:currentColor}._avatar_1asfl_102{width:21px;height:21px;border-radius:50%;display:block;object-fit:cover;border:1.5px solid transparent}._avatarActive_1asfl_111{border-color:var(--accent)}._iconWrap_1asfl_115{position:relative;display:block}._iconBadge_1asfl_120{position:absolute;top:-5px;right:-7px;min-width:14px;height:14px;padding:0 3px;border-radius:999px;background:var(--accent);color:var(--text-on-accent);font-size:9px;font-weight:800;line-height:14px;text-align:center}._iconFloat_1asfl_140{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;border:2px solid var(--accent);background:color-mix(in srgb,var(--accent) 14%,transparent);transition:transform .15s ease}._iconFloatActive_1asfl_152{transform:scale(1.08)}._iconOnFloat_1asfl_156{width:20px;height:20px;color:var(--accent)}._label_1asfl_162{font-size:11px;line-height:1.1;font-weight:700;letter-spacing:.01em}._navFog_1asfl_172{position:fixed;left:0;right:0;bottom:56px;height:120px;background:linear-gradient(to bottom,transparent,color-mix(in srgb,var(--background) 65%,transparent) 60%,var(--background) 100%);pointer-events:none;z-index:99}@media(max-width:768px){._navFog_1asfl_172{bottom:calc(56px + env(safe-area-inset-bottom))}}:root{--color-background: #14100f;--color-background-between: #1c1817;--color-background-floating: #262120;--color-text-primary: #f5efec;--color-text-secondary: #b0a29c;--color-text-on-accent: #33290a;--color-accent: #ffd93d;--accent-gradient: linear-gradient(135deg, #ffe473 0%, #f5c518 100%);--color-strength: #ffa14c;--color-strength-on: #331b04;--color-endurance: #4a9eff;--color-endurance-on: #05224a;--color-error: #ff6b5e;--color-success: #5ac68a;--background: var(--color-background);--background-between: var(--color-background-between);--background-floating: var(--color-background-floating);--text-primary: var(--color-text-primary);--text-secondary: var(--color-text-secondary);--text-on-accent: var(--color-text-on-accent);--accent: var(--color-accent);--strength: var(--color-strength);--strength-on: var(--color-strength-on);--endurance: var(--color-endurance);--endurance-on: var(--color-endurance-on);--border-light: rgba(255, 255, 255, .11)}:root[data-theme=light]{--color-background: #faf7f5;--color-background-between: #ffffff;--color-background-floating: #f0e9e5;--color-text-primary: #241a17;--color-text-secondary: #7a675f;--color-text-on-accent: #2b2100;--color-accent: #f5c518;--accent-gradient: linear-gradient(135deg, #ffd93d 0%, #e8b400 100%);--color-strength: #b3651a;--color-strength-on: #ffffff;--color-endurance: #1a6fd4;--color-endurance-on: #ffffff;--color-error: #c62f28;--color-success: #1f7a4d;--border-light: rgba(36, 26, 23, .13)}*{box-sizing:border-box}body{margin:0;background:var(--background);color:var(--text-primary);font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif;-webkit-font-smoothing:antialiased}input,button,select{font-family:inherit}