._pair_9fuy0_1{display:flex;align-items:center;gap:4px;min-width:0}._input_9fuy0_8{width:100%;min-width:0;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 8px;text-align:center}._input_9fuy0_8:focus{outline:2px solid var(--accent);outline-offset:-1px}._inputCompact_9fuy0_30{width:56px;min-width:34px}._colon_9fuy0_35{font-size:15px;font-weight:800;color:var(--text-secondary)}._chips_1qvp2_1{display:flex;flex-wrap:wrap;gap:5px}._chip_1qvp2_1{background:var(--background-floating);border:1px solid transparent;border-radius:7px;padding:5px 9px;font-size:12px;font-weight:600;white-space:nowrap}._chipBonus_1qvp2_17{background:transparent;border-color:color-mix(in srgb,var(--accent) 50%,transparent);color:var(--accent)}._segmented_c8zq9_1{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;background:var(--background-floating);border-radius:12px;padding:4px;margin-bottom:14px}._groupFilter_c8zq9_11{margin-bottom:14px}._segment_c8zq9_1{border:none;border-radius:9px;padding:10px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_c8zq9_27{background:var(--accent);color:var(--text-on-accent)}._summary_c8zq9_32{display:flex;align-items:center;gap:11px;cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._summary_c8zq9_32::-webkit-details-marker{display:none}._summary_c8zq9_32:after{content:"";flex-shrink:0;width:10px;height:6px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._summary_c8zq9_32:after{transform:rotate(180deg)}._dot_c8zq9_59{width:9px;height:9px;border-radius:50%;flex-shrink:0}._dotStrength_c8zq9_66{background:var(--strength)}._dotRun_c8zq9_70{background:var(--endurance)}._summaryBody_c8zq9_74{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}._summaryTitle_c8zq9_82{display:flex;align-items:center;gap:7px;font-size:15px;font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._summaryMeta_c8zq9_93{font-size:12px;color:var(--text-secondary)}._date_c8zq9_98{flex-shrink:0;font-size:12px;font-weight:600;color:var(--text-secondary)}._detail_c8zq9_105{margin-top:12px;padding-top:10px;border-top:1px solid var(--border-light)}._setBlock_c8zq9_111{padding:9px 0}._setBlock_c8zq9_111+._setBlock_c8zq9_111{border-top:1px solid var(--border-light)}._historyEntry_c8zq9_121{padding:9px 0}._historyEntry_c8zq9_121+._historyEntry_c8zq9_121{margin-top:4px}._setHead_c8zq9_129{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:7px}._detailName_c8zq9_137{font-size:13px;font-weight:700;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._setCount_c8zq9_146{flex-shrink:0;font-size:12px;color:var(--text-secondary)}._trendTag_c8zq9_153{display:inline-block;font-size:12px;font-weight:700;color:var(--text-secondary);background:var(--background-floating);padding:4px 10px;border-radius:7px}._trendUp_c8zq9_163{color:var(--color-success);background:color-mix(in srgb,var(--color-success) 15%,transparent)}._cardHint_c8zq9_168{margin:-4px 0 8px;font-size:12px;color:var(--text-secondary)}._groupLabel_c8zq9_174{margin:18px 0 8px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary)}._sectionTitle_c8zq9_183{padding-bottom:8px;margin-bottom:12px!important;border-bottom:1px solid var(--border-light);text-transform:uppercase;font-size:13px!important;letter-spacing:.04em;color:var(--text-secondary)}._recordRow_c8zq9_193{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:9px 0;border-top:1px solid var(--border-light)}details._recordRow_c8zq9_193{display:block;cursor:pointer}._recordSummary_c8zq9_211{display:flex;align-items:center;justify-content:space-between;gap:12px;list-style:none;-webkit-tap-highlight-color:transparent}._recordSummary_c8zq9_211::-webkit-details-marker{display:none}._recordSummary_c8zq9_211:after{content:"";flex-shrink:0;width:10px;height:6px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._recordSummary_c8zq9_211:after{transform:rotate(180deg)}._chevronSpacer_c8zq9_241{flex-shrink:0;width:10px}._bracketList_c8zq9_246{margin-top:10px;padding-top:8px;border-top:1px solid var(--border-light);display:flex;flex-direction:column;gap:6px}._bracketRow_c8zq9_255{display:flex;align-items:baseline;gap:10px;font-size:13px}._bracketReps_c8zq9_262{flex:1;color:var(--text-secondary);font-weight:600}._bracketWeight_c8zq9_268{font-weight:700}._recordBody_c8zq9_272{flex:1;min-width:0;display:flex;flex-direction:column;gap:1px}._recordLabel_c8zq9_286{font-size:14px;font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._recordDetail_c8zq9_294{font-size:12px;color:var(--text-secondary)}._recordValue_c8zq9_299{flex-shrink:0;display:flex;flex-direction:column;align-items:flex-end;gap:1px}._recordNumber_c8zq9_307{font-size:15px;font-weight:800;color:var(--accent)}._recordDate_c8zq9_313{font-size:11px;color:var(--text-secondary)}._empty_c8zq9_318{margin:0;font-size:14px;line-height:1.5;color:var(--text-secondary)}._row_1pytw_1{display:flex;align-items:center;gap:14px;margin-bottom:12px;--bar-empty: var(--background-floating)}._strength_1pytw_10{--bar: var(--strength);--bar-on: var(--strength-on)}._endurance_1pytw_15{--bar: var(--endurance);--bar-on: var(--endurance-on)}._badge_1pytw_20{width:52px;height:52px;flex-shrink:0;border-radius:14px;background:var(--bar);color:var(--bar-on);display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1}._badgeLevel_1pytw_34{font-size:22px;font-weight:800;letter-spacing:-.02em}._badgeCaption_1pytw_40{margin-top:2px;font-size:10px;font-weight:600;opacity:.75}._body_1pytw_47{flex:1;min-width:0}._label_1pytw_52{display:block;font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.07em;color:var(--bar);margin-bottom:1px}._head_1pytw_62{display:flex;align-items:baseline;justify-content:space-between;gap:8px;margin-bottom:6px}._name_1pytw_70{font-size:15px;font-weight:800;letter-spacing:-.01em;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._value_1pytw_79{font-size:12px;color:var(--text-secondary);white-space:nowrap}._markers_1pytw_86,._bar_1pytw_87{display:grid;grid-template-columns:repeat(5,1fr);gap:3px}._markerCell_1pytw_93{display:flex;justify-content:center;height:13px}._marker_1pytw_86{font-size:11px;line-height:1}._segment_1pytw_104{height:8px;border-radius:4px;background:var(--bar-empty);transition:background .35s ease}._next_1pytw_111{display:block;margin-top:6px;font-size:12px;color:var(--text-secondary);line-height:1.35}._page_1xs83_1{max-width:640px;margin:0 auto;padding:20px 16px 32px}._h1_1xs83_7{margin:0 0 4px;font-size:26px;font-weight:800;letter-spacing:-.02em}._sub_1xs83_14{margin:0 0 20px;color:var(--text-secondary);font-size:14px}._card_1xs83_20{background:var(--background-between);border:1px solid var(--border-light);border-radius:16px;padding:16px;margin-bottom:14px}._cardTitle_1xs83_28{margin:0 0 10px;font-size:16px;font-weight:700}._chipRow_1xs83_34{display:flex;flex-wrap:wrap;gap:8px}._chip_1xs83_34{border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);border-radius:999px;padding:7px 14px;font-size:13px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._chipActive_1xs83_52{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._segmented_8ul84_1{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px;margin-bottom:16px}._segment_8ul84_1{border:none;border-radius:9px;padding:9px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_8ul84_23{background:var(--accent);color:var(--text-on-accent)}._empty_8ul84_28{margin:0;color:var(--text-secondary);font-size:14px;line-height:1.5}._hint_8ul84_35{margin:6px 0 0;font-size:12px;color:var(--text-secondary)}._statsRow_8ul84_41{display:flex;flex-wrap:wrap;gap:16px 16px;color:var(--text-secondary);font-size:13px;font-weight:600}._prHeader_8ul84_50{display:grid;grid-template-columns:76px 56px 56px 56px;gap:10px;margin-top:6px}._prColLabel_8ul84_57{font-size:11px;font-weight:700;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.04em;padding-left:2px}._prRow_8ul84_66{display:grid;grid-template-columns:76px 56px 56px 56px;gap:10px;align-items:center;margin:6px 0}._prName_8ul84_74{font-size:14px;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._levelSegments_8ul84_82{display:flex;gap:3px;align-items:center}._levelSegment_8ul84_82{width:8px;height:5px;border-radius:2px;background:var(--background-floating);border:1px solid var(--border-light);transition:background .2s ease,border-color .2s ease}._levelSegmentFilled_8ul84_97{background:var(--strength);border-color:var(--strength)}._levelSegmentFilledRun_8ul84_102{background:var(--endurance);border-color:var(--endurance)}._runHeader_8ul84_112,._runRow_8ul84_113{display:grid;grid-template-columns:76px 52px 56px minmax(0,1fr);gap:10px;align-items:center}._runHeader_8ul84_112{margin-top:6px}._runRow_8ul84_113{margin:6px 0}._goalRow_8ul84_128{display:flex;align-items:flex-start;gap:10px}._goalBody_8ul84_134{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}._goalTitle_8ul84_142{font-size:15px;font-weight:700}._goalMeta_8ul84_147{font-size:13px;color:var(--text-secondary);font-variant-numeric:tabular-nums}._goalDeadline_8ul84_153{font-size:12px;font-weight:600;color:var(--text-secondary)}._goalDeadlineOverdue_8ul84_159{color:var(--color-error)}._fieldRow_8ul84_163{display:grid;grid-template-columns:1fr 1fr;gap:10px}._exercisePicker_8ul84_169{border-top:1px solid var(--border-light)}._exerciseGroup_8ul84_173{border-bottom:1px solid var(--border-light)}._exerciseGroupLabel_8ul84_177{display:flex;align-items:center;justify-content:space-between;margin:0;padding:12px 0;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._exerciseGroupLabel_8ul84_177::-webkit-details-marker{display:none}._exerciseGroupLabel_8ul84_177:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._exerciseGroupLabel_8ul84_177:after{transform:rotate(180deg)}._exerciseList_8ul84_212{display:flex;flex-wrap:wrap;gap:8px;padding-bottom:12px}._exerciseOption_8ul84_219{width:auto;padding:8px 12px;border:1px solid var(--border-light);border-radius:999px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:600;line-height:1.3;cursor:pointer;-webkit-tap-highlight-color:transparent}._exerciseOption_8ul84_219:hover{border-color:var(--accent)}._exerciseOption_8ul84_219:active{filter:brightness(.92)}._exerciseOptionSelected_8ul84_241,._exerciseOptionSelected_8ul84_241:hover{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._progressTrack_8ul84_248{height:6px;border-radius:999px;background:var(--background-floating);overflow:hidden}._progressFill_8ul84_255{height:100%;background:var(--accent);border-radius:999px;transition:width .2s ease}._deleteBtn_8ul84_262{flex-shrink:0;width:32px;height:32px;border:none;border-radius:8px;background:transparent;color:var(--text-secondary);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._deleteBtn_8ul84_262:hover{background:var(--background-floating);color:var(--color-error)}._sectionLabel_8ul84_283{margin:4px 0 8px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary)}._goalAchieved_8ul84_292{opacity:.75}._addGoalBtn_8ul84_296{width:100%;border:1px dashed var(--border-light);border-radius:12px;background:transparent;color:var(--text-secondary);font-size:15px;font-weight:700;padding:13px;cursor:pointer;margin-top:4px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._addGoalBtn_8ul84_296:hover{border-color:var(--accent);color:var(--accent)}._addGoalBtn_8ul84_296:active{filter:brightness(.92)}._suggestionCard_8ul84_320{border-color:var(--accent)}._confirmCard_8ul84_324{display:flex;align-items:center;gap:12px;border-color:var(--accent)}._confirmText_8ul84_331{flex:1;margin:0;font-size:14px;line-height:1.5}._confirmDismiss_8ul84_338{flex-shrink:0;border:1px solid var(--border-light);border-radius:8px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:700;padding:7px 14px;cursor:pointer;-webkit-tap-highlight-color:transparent}._suggestionTitle_8ul84_351{margin:0;font-size:15px;font-weight:700}._suggestionMeta_8ul84_357{margin:4px 0 0;font-size:13px;color:var(--text-secondary)}._suggestionActions_8ul84_363{display:flex;gap:8px;margin-top:12px}._suggestionAccept_8ul84_369{flex:1;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._suggestionAdjust_8ul84_382{flex:1;border:1px solid var(--border-light);border-radius:10px;background:transparent;color:var(--text-primary);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._suggestionAdjust_8ul84_382:hover{border-color:var(--accent);color:var(--accent)}._suggestionDismiss_8ul84_400{border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:10px 12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._modal_8ul84_411{position:fixed;inset:0;background:#00000080;display:flex;align-items:flex-end;justify-content:center;z-index:1000}._modalContent_8ul84_424{width:100%;max-width:640px;background:var(--background-between);border-radius:20px 20px 0 0;padding:20px;max-height:80vh;overflow-y:auto}._modalContent_8ul84_424 h3{margin:0 0 16px;font-size:18px;font-weight:800}._fieldLabel_8ul84_440{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin:14px 0 5px}._input_8ul84_448{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 10px}._input_8ul84_448:focus{outline:2px solid var(--accent);outline-offset:-1px}._saveBtn_8ul84_463{width:100%;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:16px;font-weight:800;padding:14px;cursor:pointer;margin-top:20px;-webkit-tap-highlight-color:transparent}._saveBtn_8ul84_463:disabled{opacity:.4;cursor:default}._saveBtn_8ul84_463:not(:disabled):active{filter:brightness(.92)}._cancelBtn_8ul84_486{width:100%;padding:12px 16px;border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:700;cursor:pointer;margin-top:8px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._cancelBtn_8ul84_486:hover{background:var(--text-secondary);color:var(--background)}._cancelBtn_8ul84_486:active{filter:brightness(.92)}._picker_a4tgx_1{margin-bottom:14px}._typeTag_a4tgx_5{display:inline-block;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;border-radius:6px;padding:3px 8px;margin-bottom:8px}._typeStrength_a4tgx_16{color:var(--strength);background:color-mix(in srgb,var(--strength) 15%,transparent)}._typeRun_a4tgx_21{color:var(--endurance);background:color-mix(in srgb,var(--endurance) 15%,transparent)}._carriedOverTag_a4tgx_26{display:inline-block;font-size:11px;font-weight:700;color:var(--text-secondary);margin-right:auto;margin-left:8px}._headerRight_a4tgx_35{display:flex;align-items:center;gap:8px}._sessionTitle_a4tgx_41{margin:0;font-size:20px;font-weight:800}._sessionOpener_a4tgx_47{margin:8px 0 16px;font-size:14px;color:var(--text-secondary);line-height:1.4}._checkinCard_a4tgx_54{display:flex;align-items:center;gap:12px;border-color:var(--accent)}._checkinText_a4tgx_61{flex:1;margin:0;font-size:14px;line-height:1.5}._checkinDismiss_a4tgx_68{flex-shrink:0;border:1px solid var(--border-light);border-radius:8px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:700;padding:7px 14px;cursor:pointer;-webkit-tap-highlight-color:transparent}._prPromptCard_a4tgx_81{display:flex;flex-direction:column;gap:10px;border-color:var(--accent)}._prPromptText_a4tgx_88{margin:0;font-size:14px;line-height:1.5}._prPromptActions_a4tgx_94{display:flex;gap:8px}._prPromptAccept_a4tgx_99{flex:1;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._prPromptDismiss_a4tgx_112{border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:10px 12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._prAttemptBadge_a4tgx_123{flex-shrink:0;font-size:11px;font-weight:800;color:var(--accent);background:color-mix(in srgb,var(--accent) 16%,transparent);border-radius:999px;padding:2px 8px}._prAttemptLine_a4tgx_133{margin:0 0 16px;padding:10px 12px;border:1px solid var(--accent);border-radius:10px;background:color-mix(in srgb,var(--accent) 8%,transparent);color:var(--text-primary);font-size:14px;font-weight:600;line-height:1.5}._setRowPrTarget_a4tgx_145 ._setLabel_a4tgx_145{color:var(--accent);font-weight:800}._sessionTimer_a4tgx_150{flex-shrink:0;margin:0;font-size:13px;font-weight:700;font-variant-numeric:tabular-nums;color:var(--accent);background:color-mix(in srgb,var(--accent) 12%,transparent);border-radius:999px;padding:4px 10px}._sessionTimerStrength_a4tgx_162{color:var(--strength);background:color-mix(in srgb,var(--strength) 12%,transparent)}._sessionTimerRun_a4tgx_167{color:var(--endurance);background:color-mix(in srgb,var(--endurance) 12%,transparent)}._paceLine_a4tgx_172{margin:0 0 10px;font-size:16px;font-weight:800;color:var(--endurance)}._runDescription_a4tgx_179{margin:0 0 16px;color:var(--text-secondary);font-size:15px;line-height:1.5}._exercise_a4tgx_186{padding:12px 0;border-top:1px solid var(--border-light)}._exerciseHeader_a4tgx_191{display:flex;justify-content:space-between;align-items:baseline;gap:8px;margin-bottom:8px}._exerciseName_a4tgx_199{font-size:15px;font-weight:700;display:flex;align-items:center;gap:8px;min-width:0;flex:1}._levelSegments_a4tgx_209{display:inline-flex;gap:3px;align-items:center;flex-shrink:0}._levelSegment_a4tgx_209{width:8px;height:5px;border-radius:2px;background:var(--background-floating);border:1px solid var(--border-light);transition:background .2s ease,border-color .2s ease}._levelSegmentFilled_a4tgx_225{background:var(--strength);border-color:var(--strength)}._setRow_a4tgx_145{display:grid;grid-template-columns:80px minmax(68px,1fr) minmax(68px,1fr) auto;gap:8px;align-items:center;margin-bottom:6px}@media(min-width:769px){._setRow_a4tgx_145{grid-template-columns:84px minmax(68px,1fr) minmax(68px,1fr) auto;gap:12px}}._setActions_a4tgx_256{display:flex;align-items:center;gap:2px}._setPrBadge_a4tgx_262{flex-shrink:0;font-size:10px;font-weight:800;letter-spacing:.02em;color:var(--accent);background:color-mix(in srgb,var(--accent) 16%,transparent);border-radius:4px;padding:1px 4px;line-height:1.4}._setPrBadgeYear_a4tgx_276,._setPrBadgeTied_a4tgx_283{color:var(--text-secondary);background:var(--background-floating)}._setCompleted_a4tgx_294 ._setLabelText_a4tgx_294{opacity:.6;transition:opacity .15s ease}._setCheckbox_a4tgx_299{width:24px;height:24px;margin:0;cursor:pointer;accent-color:var(--accent);-webkit-appearance:none;appearance:none;border:2px solid var(--border-light);border-radius:6px;background:var(--background-floating);display:flex;align-items:center;justify-content:center;transition:all .15s ease}._setCheckbox_a4tgx_299:checked{background:var(--accent);border-color:var(--accent)}._setCheckbox_a4tgx_299:disabled{cursor:default;opacity:.35}._setCheckbox_a4tgx_299:checked:after{content:"✓";color:var(--text-on-accent);font-size:14px;font-weight:700}._setCheckbox_a4tgx_299:focus{outline:2px solid var(--accent);outline-offset:-1px}._setLabel_a4tgx_145{display:flex;align-items:center;flex-wrap:wrap;gap:4px;font-size:13px;font-weight:600;color:var(--text-secondary)}._setRowBonus_a4tgx_349 ._setLabel_a4tgx_145{color:var(--accent);font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.04em}._setRowBonus_a4tgx_349 ._input_a4tgx_357{border-style:dashed}._input_a4tgx_357{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 10px}._inputSuggested_a4tgx_371{color:var(--text-secondary)}._input_a4tgx_357:focus{outline:2px solid var(--accent);outline-offset:-1px}._inputRow_a4tgx_380{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:16px}._intervalBlock_a4tgx_387{margin-bottom:16px}._intervalRow_a4tgx_391{display:grid;grid-template-columns:64px 1fr;gap:8px;align-items:center;margin-bottom:6px}._intervalRowLabel_a4tgx_399{font-size:13px;font-weight:600;color:var(--text-secondary)}._intervalActions_a4tgx_405{display:flex;gap:8px;margin-top:8px}._intervalActionBtn_a4tgx_411{flex:1;display:flex;align-items:center;justify-content:center;gap:6px;border:1px dashed var(--border-light);border-radius:10px;background:transparent;color:var(--text-secondary);font-size:13px;font-weight:600;padding:9px;cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._intervalActionBtn_a4tgx_411:hover:not(:disabled){border-color:var(--accent);color:var(--accent)}._intervalActionBtn_a4tgx_411:active:not(:disabled){filter:brightness(.92)}._intervalActionBtn_a4tgx_411:disabled{opacity:.4;cursor:default}._inputLabel_a4tgx_443{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin-bottom:5px}._freeChip_a4tgx_453{border-style:dashed;background:transparent;color:var(--text-secondary)}._freeChip_a4tgx_453:hover{border-color:var(--accent);color:var(--accent)}._addExerciseBtn_a4tgx_464{width:100%;border:1px dashed var(--border-light);border-radius:12px;background:transparent;color:var(--text-secondary);font-size:15px;font-weight:700;padding:13px;cursor:pointer;margin-top:12px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._addExerciseBtn_a4tgx_464:hover{border-color:var(--accent);color:var(--accent)}._addExerciseBtn_a4tgx_464:active{filter:brightness(.92)}._saveBtn_a4tgx_488{width:100%;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:16px;font-weight:800;padding:14px;cursor:pointer;margin-top:8px;-webkit-tap-highlight-color:transparent}._saveBtn_a4tgx_488:active{filter:brightness(.92)}._saveBtn_a4tgx_488:disabled{opacity:.4;cursor:default;filter:none}._doneCard_a4tgx_513{text-align:center;padding:28px 16px}._doneEmoji_a4tgx_518{font-size:40px;margin-bottom:8px}._doneTitle_a4tgx_523{margin:0 0 6px;font-size:20px;font-weight:800}._doneText_a4tgx_529{margin:0;color:var(--text-secondary);font-size:14px}._feedbackBlock_a4tgx_535{margin-top:18px;padding-top:16px;border-top:1px solid var(--border-light)}._feedbackPrompt_a4tgx_541{margin:0 0 10px;font-size:13px;font-weight:700;color:var(--text-secondary)}._feedbackOptions_a4tgx_548{display:flex;justify-content:center;gap:8px}._painList_a4tgx_554{display:flex;flex-direction:column;gap:4px;text-align:left}._painOption_a4tgx_561{display:flex;align-items:center;gap:10px;padding:9px 4px;font-size:14px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._painOption_a4tgx_561 input{width:18px;height:18px;accent-color:var(--accent)}._feedbackOption_a4tgx_548{display:flex;flex-direction:column;align-items:center;gap:4px;flex:1;max-width:100px;border:1px solid var(--border-light);border-radius:12px;background:var(--background-floating);color:var(--text-primary);font-size:12px;font-weight:700;padding:10px 8px;cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._feedbackOption_a4tgx_548:hover{border-color:var(--accent)}._feedbackOption_a4tgx_548:active{filter:brightness(.92)}._feedbackEmoji_a4tgx_605{font-size:20px}._feedbackThanks_a4tgx_609{margin:18px 0 0;padding-top:16px;border-top:1px solid var(--border-light);font-size:13px;font-weight:600;color:var(--text-secondary)}._exerciseActions_a4tgx_618{display:flex;gap:6px;flex-shrink:0;align-items:center}._actionMenu_a4tgx_625{position:relative}._actionMenuBtn_a4tgx_629{width:32px;height:32px;border:none;border-radius:8px;background:transparent;color:var(--text-secondary);cursor:pointer;font-size:16px;font-weight:600;display:flex;align-items:center;justify-content:center;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._actionMenuBtn_a4tgx_629:hover{background:var(--background-floating);color:var(--accent)}._actionMenuBtn_a4tgx_629:active{filter:brightness(.92)}._actionMenuOpen_a4tgx_655{background:var(--background-floating);color:var(--accent)}._actionDropdown_a4tgx_660{position:absolute;top:100%;right:0;background:var(--background-floating);border:1px solid var(--border-light);border-radius:8px;margin-top:4px;z-index:100;min-width:140px;box-shadow:0 4px 12px #00000026}._actionDropdownItem_a4tgx_673{width:100%;padding:10px 12px;border:none;background:transparent;color:var(--text-primary);font-size:14px;font-weight:500;text-align:left;cursor:pointer;display:flex;align-items:center;gap:8px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._actionDropdownItem_a4tgx_673 svg{flex-shrink:0;color:var(--accent)}._actionDropdownItem_a4tgx_673:disabled{cursor:default;opacity:.4}._actionDropdownItem_a4tgx_673:disabled svg{color:var(--text-secondary)}._actionDropdownItem_a4tgx_673:first-child{border-radius:7px 7px 0 0}._actionDropdownItem_a4tgx_673:last-child{border-radius:0 0 7px 7px}._actionDropdownItem_a4tgx_673:hover{background:var(--accent);color:var(--text-on-accent)}._actionDropdownItem_a4tgx_673:active{filter:brightness(.92)}._modal_a4tgx_721{position:fixed;inset:0;background:#00000080;display:flex;align-items:flex-end;justify-content:center;z-index:1000}._modalContent_a4tgx_734{width:100%;max-width:640px;background:var(--background-between);border-radius:20px 20px 0 0;padding:20px;max-height:80vh;overflow-y:auto}._modalContent_a4tgx_734 h3{margin:0 0 16px;font-size:18px;font-weight:800}._historyModalHeader_a4tgx_750{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:16px}._historyModalHeader_a4tgx_750 h3{margin:0}._historyModalStat_a4tgx_762{flex-shrink:0;font-size:13px;font-weight:600;color:var(--text-secondary)}._exerciseGroup_a4tgx_769{border-top:1px solid var(--border-light)}._exerciseGroupLabel_a4tgx_773{display:flex;align-items:center;justify-content:space-between;margin:0;padding:12px 0;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._exerciseGroupLabel_a4tgx_773::-webkit-details-marker{display:none}._exerciseGroupLabel_a4tgx_773:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._exerciseGroupLabel_a4tgx_773:after{transform:rotate(180deg)}._exerciseList_a4tgx_808{display:flex;flex-wrap:wrap;gap:8px;padding-bottom:12px}._exerciseOption_a4tgx_815{width:auto;padding:8px 12px;border:1px solid var(--border-light);border-radius:999px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:600;line-height:1.3;cursor:pointer;text-align:left;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._exerciseOption_a4tgx_815:hover{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._exerciseOption_a4tgx_815:active{filter:brightness(.92)}._cancelBtn_a4tgx_841{width:100%;padding:12px 16px;border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:700;cursor:pointer;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._cancelBtn_a4tgx_841:hover{background:var(--text-secondary);color:var(--background)}._cancelBtn_a4tgx_841:active{filter:brightness(.92)}._row_1vg20_1{display:flex;align-items:center;gap:8px;background:var(--background-between);border:1px solid var(--border-light);border-radius:14px;padding:13px 12px;margin-bottom:10px}._suggestionCard_1vg20_12{border-color:var(--accent)}._suggestionText_1vg20_16{margin:0;font-size:14px;line-height:1.5}._suggestionActions_1vg20_22{display:flex;gap:8px;margin-top:12px}._suggestionAccept_1vg20_28{flex:1;border:none;border-radius:10px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:700;padding:10px;cursor:pointer;-webkit-tap-highlight-color:transparent}._suggestionDismiss_1vg20_41{border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:10px 12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._rowNext_1vg20_52{border-color:var(--accent)}._rowDone_1vg20_56{opacity:.62}._rowMain_1vg20_60{flex:1;min-width:0;display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--text-primary);-webkit-tap-highlight-color:transparent}._daySelect_1vg20_71{flex-shrink:0;border:1px solid var(--border-light);border-radius:8px;background:var(--background-floating);color:var(--text-secondary);font-size:12px;font-weight:700;padding:5px 6px;-webkit-tap-highlight-color:transparent}._index_1vg20_83{width:32px;height:32px;flex-shrink:0;border-radius:9px;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:800}._indexStrength_1vg20_95{background:color-mix(in srgb,var(--strength) 18%,transparent);color:var(--strength)}._indexRun_1vg20_100{background:color-mix(in srgb,var(--endurance) 18%,transparent);color:var(--endurance)}._check_1vg20_105{width:18px;height:18px}._body_1vg20_110{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}._title_1vg20_118{font-size:15px;font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._meta_1vg20_126{font-size:12px;color:var(--text-secondary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._nextTag_1vg20_134{flex-shrink:0;font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.05em;padding:3px 8px;border-radius:999px;background:var(--accent);color:var(--text-on-accent)}._chevron_1vg20_146{width:17px;height:17px;flex-shrink:0;color:var(--text-secondary)}._empty_1vg20_153{margin:0;font-size:14px;color:var(--text-secondary)}._summaryRow_1vg20_159{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}._summaryText_1vg20_167{display:flex;align-items:center;gap:8px;font-size:14px;font-weight:600;color:var(--text-secondary)}._overrideBadge_1vg20_176{font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.04em;color:var(--accent);background:color-mix(in srgb,var(--accent) 16%,transparent);border-radius:999px;padding:2px 8px}._adjustBtn_1vg20_187{flex-shrink:0;border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:700;padding:7px 14px;cursor:pointer;-webkit-tap-highlight-color:transparent}._modal_1vg20_200{position:fixed;inset:0;background:#00000080;display:flex;align-items:flex-end;justify-content:center;z-index:1000}._modalContent_1vg20_213{width:100%;max-width:640px;background:var(--background-between);border-radius:20px 20px 0 0;padding:20px;max-height:80vh;overflow-y:auto}._modalContent_1vg20_213 h3{margin:0;font-size:18px;font-weight:800}._doneBtn_1vg20_229{width:100%;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:15px;font-weight:800;padding:13px;cursor:pointer;margin-top:16px;-webkit-tap-highlight-color:transparent}._overrideHeader_1vg20_243{display:flex;align-items:center;justify-content:space-between;gap:10px}._resetBtn_1vg20_250{flex-shrink:0;border:none;background:transparent;color:var(--accent);font-size:13px;font-weight:700;cursor:pointer;padding:4px 0;-webkit-tap-highlight-color:transparent}._stepperRow_1vg20_262{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:8px 0}._stepperLabel_1vg20_270{font-size:15px;font-weight:600}._stepper_1vg20_262{display:flex;align-items:center;gap:12px}._stepperBtn_1vg20_281{width:34px;height:34px;border-radius:10px;border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);font-size:18px;font-weight:800;cursor:pointer;line-height:1;-webkit-tap-highlight-color:transparent}._stepperBtn_1vg20_281:disabled{opacity:.35;cursor:default}._stepperValue_1vg20_300{min-width:20px;text-align:center;font-size:17px;font-weight:800}._splitPreview_1vg20_307{background:var(--background-floating);border-radius:12px;padding:11px 13px;margin:10px 0}._splitLabel_1vg20_314{display:block;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--text-secondary);margin-bottom:7px}._splitChips_1vg20_324{display:flex;flex-wrap:wrap;gap:6px}._splitChip_1vg20_324{background:var(--background-between);border:1px solid var(--border-light);border-radius:999px;padding:4px 10px;font-size:12px;font-weight:700}._hint_1vg20_339{margin:6px 0 0;font-size:12px;color:var(--text-secondary)}._intro_1okc5_1{background:color-mix(in srgb,var(--accent) 12%,transparent);border:1px solid var(--accent);border-radius:14px;padding:14px 16px;margin-bottom:18px;font-size:14px;line-height:1.5}._cardTitleRow_1okc5_11{display:flex;align-items:center;justify-content:space-between;gap:10px}._splitPreview_1okc5_18{background:var(--background-floating);border-radius:12px;padding:11px 13px;margin:10px 0}._splitLabel_1okc5_25{display:block;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--text-secondary);margin-bottom:7px}._splitChips_1okc5_35{display:flex;flex-wrap:wrap;gap:6px}._splitChip_1okc5_35{background:var(--background-between);border:1px solid var(--border-light);border-radius:999px;padding:4px 10px;font-size:12px;font-weight:700}._segmented_1okc5_50{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px}._segmented3_1okc5_59{display:grid;grid-template-columns:1fr 1fr 1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px}._segment_1okc5_50{border:none;border-radius:9px;padding:9px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_1okc5_80{background:var(--accent);color:var(--text-on-accent)}._fieldRow_1okc5_85{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:12px}._fieldLabel_1okc5_92{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin-bottom:5px}._input_1okc5_100{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:15px;padding:9px 10px}._input_1okc5_100:focus{outline:2px solid var(--accent);outline-offset:-1px}._stepperRow_1okc5_115{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:8px 0}._stepperLabel_1okc5_123{font-size:15px;font-weight:600}._stepper_1okc5_115{display:flex;align-items:center;gap:12px}._stepperBtn_1okc5_134{width:34px;height:34px;border-radius:10px;border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);font-size:18px;font-weight:800;cursor:pointer;line-height:1;-webkit-tap-highlight-color:transparent}._stepperBtn_1okc5_134:disabled{opacity:.35;cursor:default}._stepperValue_1okc5_153{min-width:20px;text-align:center;font-size:17px;font-weight:800}._hint_1okc5_160{margin:6px 0 0;font-size:12px;color:var(--text-secondary)}._section_1okc5_169{border-top:1px solid var(--border-light);padding-top:20px;margin-top:20px}._section_1okc5_169:first-child{border-top:none;padding-top:0;margin-top:0}._sectionSummary_1okc5_181{display:flex;align-items:center;justify-content:space-between;cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._sectionSummary_1okc5_181::-webkit-details-marker{display:none}._sectionSummary_1okc5_181:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;margin-right:4px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._sectionSummary_1okc5_181:after{transform:rotate(180deg)}._group_1okc5_196{border-top:1px solid var(--border-light);padding:4px 0}._checkRow_1okc5_227{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:8px 0;font-size:14px;cursor:pointer}._checkRowBody_1okc5_237{display:flex;flex-direction:column;flex:1;gap:1px;min-width:0}._checkRowTarget_1okc5_245{font-size:12px;font-weight:600;color:var(--text-secondary)}._rangeRow_1okc5_251{display:flex;align-items:center;gap:6px;flex-shrink:0}._rangeInput_1okc5_258{width:44px;background:var(--background-floating);border:1px solid var(--border-light);border-radius:8px;color:var(--text-primary);font-size:13px;padding:5px 6px;text-align:center}._rangeDash_1okc5_269{color:var(--text-secondary);font-size:12px}._checkbox_1okc5_274{width:18px;height:18px;margin:0;accent-color:var(--accent)}._runTypeRow_1okc5_281{display:flex;align-items:flex-start;gap:10px;padding:9px 0;border-top:1px solid var(--border-light);cursor:pointer}._runTypeBody_1okc5_290{display:flex;flex-direction:column;gap:2px;min-width:0}._runTypeName_1okc5_297{font-size:14px;font-weight:700}._runTypeDesc_1okc5_302{font-size:12px;color:var(--text-secondary);line-height:1.4}._accountRow_1okc5_308{display:flex;align-items:center;gap:14px}._accountEmail_1okc5_314{flex:1;min-width:0;font-size:13px;color:var(--text-secondary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._omDegTitle_1okc5_324{margin-top:16px;padding-top:16px;border-top:1px solid var(--border-light)}._accountAvatar_1okc5_330{width:52px;height:52px;border-radius:50%;object-fit:cover;flex-shrink:0}._accountAvatarFallback_1okc5_338{width:52px;height:52px;border-radius:50%;background:var(--background-floating);border:1px solid var(--border-light);color:var(--text-secondary);display:flex;align-items:center;justify-content:center;flex-shrink:0}._accountAvatarFallback_1okc5_338 svg{width:26px;height:26px}._primaryBtn_1okc5_356{width:100%;border:none;border-radius:12px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:14px;font-weight:800;padding:12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._secondaryBtn_1okc5_369{border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:700;padding:9px 16px;cursor:pointer;-webkit-tap-highlight-color:transparent}._legalLinks_1okc5_381{margin:14px 0 0;text-align:center;font-size:12px;color:var(--text-secondary)}._legalLinks_1okc5_381 a{color:var(--text-secondary)}._secondaryBtnWide_1okc5_392{width:100%;border:1px solid var(--border-light);border-radius:12px;background:transparent;color:var(--text-primary);font-size:14px;font-weight:700;padding:12px;cursor:pointer;margin-bottom:10px;-webkit-tap-highlight-color:transparent}._dangerBtn_1okc5_406{width:100%;border:1px solid var(--color-error);border-radius:12px;background:transparent;color:var(--color-error);font-size:14px;font-weight:700;padding:12px;cursor:pointer;-webkit-tap-highlight-color:transparent}._workoutExerciseRow_1okc5_419{display:flex;align-items:center;gap:10px;padding:10px 0;border-top:1px solid var(--border-light)}._workoutExerciseRow_1okc5_419:first-of-type{border-top:none}._workoutExerciseName_1okc5_431{flex:1;min-width:0;font-size:14px;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._removeExerciseBtn_1okc5_441{flex-shrink:0;width:30px;height:30px;border:none;border-radius:8px;background:transparent;color:var(--text-secondary);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._removeExerciseBtn_1okc5_441:hover{background:var(--background-floating);color:var(--color-error)}._addExerciseBtn_1okc5_462{width:100%;border:1px dashed var(--border-light);border-radius:12px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:700;padding:12px;cursor:pointer;margin-top:10px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._addExerciseBtn_1okc5_462:hover{border-color:var(--accent);color:var(--accent)}._addExerciseBtn_1okc5_462:active{filter:brightness(.92)}._modal_1okc5_489{position:fixed;inset:0;background:#00000080;display:flex;align-items:flex-end;justify-content:center;z-index:1000}._modalContent_1okc5_502{width:100%;max-width:640px;background:var(--background-between);border-radius:20px 20px 0 0;padding:20px;max-height:80vh;overflow-y:auto}._modalContent_1okc5_502 h3{margin:0 0 16px;font-size:18px;font-weight:800}._exerciseGroup_1okc5_518{border-top:1px solid var(--border-light)}._exerciseGroupLabel_1okc5_522{display:flex;align-items:center;justify-content:space-between;margin:0;padding:12px 0;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;color:var(--text-secondary);cursor:pointer;list-style:none;-webkit-tap-highlight-color:transparent}._exerciseGroupLabel_1okc5_522::-webkit-details-marker{display:none}._exerciseGroupLabel_1okc5_522:after{content:"";flex-shrink:0;width:10px;height:6px;margin-left:10px;background-color:var(--text-secondary);clip-path:polygon(0% 0%,100% 0%,50% 100%);transition:transform .15s ease}details[open]>._exerciseGroupLabel_1okc5_522:after{transform:rotate(180deg)}._exerciseList_1okc5_557{display:flex;flex-wrap:wrap;gap:8px;padding-bottom:12px}._exerciseOption_1okc5_564{width:auto;padding:8px 12px;border:1px solid var(--border-light);border-radius:999px;background:var(--background-floating);color:var(--text-primary);font-size:13px;font-weight:600;line-height:1.3;cursor:pointer;text-align:left;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._exerciseOption_1okc5_564:hover{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._exerciseOption_1okc5_564:active{filter:brightness(.92)}._cancelBtn_1okc5_590{width:100%;padding:12px 16px;border:1px solid var(--border-light);border-radius:10px;background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:700;cursor:pointer;margin-top:12px;transition:all .15s ease;-webkit-tap-highlight-color:transparent}._cancelBtn_1okc5_590:hover{background:var(--text-secondary);color:var(--background)}._cancelBtn_1okc5_590:active{filter:brightness(.92)}._screen_2ng6l_1{min-height:100vh;min-height:100dvh;max-width:560px;margin:0 auto;padding:12px 16px calc(20px + env(safe-area-inset-bottom));display:flex;flex-direction:column}._top_2ng6l_17{display:grid;grid-template-columns:40px 1fr 40px;align-items:center;margin-bottom:20px}._back_2ng6l_24{width:36px;height:36px;border:none;border-radius:10px;background:var(--background-floating);color:var(--text-primary);display:flex;align-items:center;justify-content:center;cursor:pointer;-webkit-tap-highlight-color:transparent}._backIcon_2ng6l_38{width:18px;height:18px}._dots_2ng6l_43{display:flex;justify-content:center;gap:6px}._dot_2ng6l_43{width:22px;height:4px;border-radius:2px;background:var(--background-floating);transition:background .2s ease}._dotActive_2ng6l_57{background:var(--accent)}._body_2ng6l_61{flex:1}._title_2ng6l_65{margin:0 0 6px;font-size:26px;font-weight:800;letter-spacing:-.02em}._subtitle_2ng6l_72{margin:0 0 20px;color:var(--text-secondary);font-size:14px;line-height:1.5}._tip_2ng6l_79{margin:8px 0 0;font-size:12px;color:var(--text-secondary);line-height:1.5}._sectionTitle_2ng6l_86{margin:26px 0 12px;font-size:16px;font-weight:700}._welcome_2ng6l_94{text-align:center;margin-bottom:24px}._logo_2ng6l_99{width:56px;height:56px;border-radius:14px}._wordmark_2ng6l_105{display:block;margin-top:10px;font-size:19px;font-weight:800;letter-spacing:-.01em;color:var(--accent)}._welcomeTitle_2ng6l_114{margin:0 0 8px;font-size:27px;font-weight:800;letter-spacing:-.02em}._welcomeHook_2ng6l_121{margin:0 0 6px;font-size:16px;font-weight:700}._welcomeText_2ng6l_127{margin:0 auto;max-width:360px;color:var(--text-secondary);font-size:15px;line-height:1.5}._segmented_2ng6l_137{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--background-floating);border-radius:12px;padding:4px}._segment_2ng6l_137{border:none;border-radius:9px;padding:11px;background:transparent;color:var(--text-secondary);font-size:15px;font-weight:700;cursor:pointer;-webkit-tap-highlight-color:transparent}._segmentActive_2ng6l_158{background:var(--accent);color:var(--text-on-accent)}._fieldRow_2ng6l_163{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px}._fieldLabel_2ng6l_170{display:block;font-size:13px;font-weight:600;color:var(--text-secondary);margin-bottom:5px}._input_2ng6l_178{width:100%;background:var(--background-floating);border:1px solid var(--border-light);border-radius:10px;color:var(--text-primary);font-size:16px;padding:11px 12px}._input_2ng6l_178:focus{outline:2px solid var(--accent);outline-offset:-1px}._splitPreview_2ng6l_195{background:var(--background-floating);border-radius:12px;padding:11px 13px;margin-bottom:14px}._splitLabel_2ng6l_202{display:block;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--text-secondary);margin-bottom:7px}._splitChips_2ng6l_212{display:flex;flex-wrap:wrap;gap:6px}._splitChip_2ng6l_212{background:var(--background-between);border:1px solid var(--border-light);border-radius:999px;padding:4px 10px;font-size:12px;font-weight:700}._programCard_2ng6l_227{display:block;width:100%;text-align:left;background:var(--background-between);border:2px solid var(--border-light);border-radius:16px;padding:15px;margin-bottom:12px;color:var(--text-primary);cursor:pointer;-webkit-tap-highlight-color:transparent}._programActive_2ng6l_241{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 10%,var(--background-between))}._programHeader_2ng6l_246{display:flex;align-items:center;justify-content:space-between;gap:8px}._programName_2ng6l_253{font-size:17px;font-weight:800}._programCheck_2ng6l_258{width:19px;height:19px;color:var(--accent);flex-shrink:0}._programTagline_2ng6l_265{display:block;margin-top:2px;font-size:13px;font-weight:600;color:var(--accent)}._programList_2ng6l_273{margin:10px 0 0;padding:0;list-style:none}._programList_2ng6l_273 li{position:relative;padding:3px 0 3px 16px;font-size:13px;line-height:1.45;color:var(--text-secondary)}._programList_2ng6l_273 li:before{content:"•";position:absolute;left:2px}._stepperRow_2ng6l_295{display:flex;align-items:center;justify-content:space-between;gap:10px;background:var(--background-between);border:1px solid var(--border-light);border-radius:14px;padding:12px 14px;margin-bottom:10px}._stepperLabel_2ng6l_307{display:flex;align-items:center;gap:9px;font-size:15px;font-weight:700}._stepperIcon_2ng6l_315{width:18px;height:18px;color:var(--text-secondary)}._stepper_2ng6l_295{display:flex;align-items:center;gap:12px}._stepperBtn_2ng6l_327{width:36px;height:36px;border-radius:10px;border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);font-size:19px;font-weight:800;cursor:pointer;line-height:1;-webkit-tap-highlight-color:transparent}._stepperBtn_2ng6l_327:disabled{opacity:.35;cursor:default}._stepperValue_2ng6l_346{min-width:20px;text-align:center;font-size:18px;font-weight:800}._chipRow_2ng6l_353{display:flex;flex-wrap:wrap;gap:8px}._chip_2ng6l_353{border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);border-radius:999px;padding:8px 14px;font-size:13px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._chipActive_2ng6l_371{background:var(--accent);border-color:var(--accent);color:var(--text-on-accent)}._prHeader_2ng6l_379{display:grid;grid-template-columns:76px 56px 56px 56px;gap:10px;margin-top:10px}._prColLabel_2ng6l_386{font-size:11px;font-weight:700;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.04em;padding-left:2px}._prRow_2ng6l_395{display:grid;grid-template-columns:76px 56px 56px 56px;gap:10px;align-items:center;margin:7px 0}._prName_2ng6l_403{font-size:14px;font-weight:600;line-height:1.25;overflow-wrap:break-word}._levelSegments_2ng6l_414{display:flex;gap:3px;align-items:center}._levelSegment_2ng6l_414{width:8px;height:5px;border-radius:2px;background:var(--background-floating);border:1px solid var(--border-light);transition:background .2s ease,border-color .2s ease}._levelSegmentFilled_2ng6l_429{background:var(--strength);border-color:var(--strength)}._levelSegmentFilledRun_2ng6l_434{background:var(--endurance);border-color:var(--endurance)}._runHeader_2ng6l_444,._runRow_2ng6l_445{display:grid;grid-template-columns:76px 52px 56px minmax(0,1fr);gap:10px;align-items:center}._runHeader_2ng6l_444{margin-top:10px}._runRow_2ng6l_445{margin:7px 0}._gauges_2ng6l_460{margin-top:18px}._actions_2ng6l_466{padding-top:20px}._primary_2ng6l_470{width:100%;border:none;border-radius:14px;background:var(--accent-gradient);color:var(--text-on-accent);font-size:16px;font-weight:800;padding:15px;cursor:pointer;-webkit-tap-highlight-color:transparent}._primary_2ng6l_470:active{filter:brightness(.92)}._primary_2ng6l_470:disabled{opacity:.4;cursor:default;filter:none}._warning_2ng6l_493{margin:2px 0 0;font-size:13px;font-weight:600;color:var(--color-error)}._goalCard_2ng6l_502{background:var(--background-between);border:2px solid var(--accent);border-radius:16px;padding:16px;margin-top:4px}._goalCardEmoji_2ng6l_510{font-size:26px;line-height:1;margin-bottom:6px}._goalCardTitle_2ng6l_516{font-size:18px;font-weight:800}._goalCardTitleRow_2ng6l_521{display:flex;align-items:center;flex-wrap:wrap;gap:10px}._goalWeightStepper_2ng6l_528{display:flex;align-items:center;gap:8px}._goalWeightBtn_2ng6l_534{width:26px;height:26px;border-radius:8px;border:1px solid var(--border-light);background:var(--background-floating);color:var(--text-primary);font-size:15px;font-weight:800;cursor:pointer;line-height:1;-webkit-tap-highlight-color:transparent}._goalWeightValue_2ng6l_548{min-width:52px;text-align:center;font-size:16px;font-weight:800;color:var(--accent)}._goalCardMeta_2ng6l_556{margin-top:4px;font-size:13px;color:var(--text-secondary)}._goalToggleRow_2ng6l_562{display:flex;align-items:center;gap:10px;margin-top:14px;padding-top:14px;border-top:1px solid var(--border-light);font-size:14px;font-weight:600;cursor:pointer;-webkit-tap-highlight-color:transparent}._skip_2ng6l_575{width:100%;border:none;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600;padding:13px;margin-top:4px;cursor:pointer;-webkit-tap-highlight-color:transparent}._back_9yzc1_1{display:inline-block;margin-bottom:16px;color:var(--text-secondary);font-size:14px;text-decoration:none}._updated_9yzc1_9{margin:0 0 20px;color:var(--text-secondary);font-size:13px}._section_9yzc1_15{margin-bottom:22px}._section_9yzc1_15 h2{margin:0 0 8px;font-size:16px;font-weight:700}._section_9yzc1_15 p,._section_9yzc1_15 li{margin:0 0 8px;font-size:14px;line-height:1.55;color:var(--text-primary)}._section_9yzc1_15 ul{margin:0 0 8px;padding-left:20px}._section_9yzc1_15 a{color:var(--accent)}._layout_m8wsx_1{min-height:100vh;display:flex;flex-direction:column}._content_m8wsx_7{flex:1;overflow-y:auto;padding-bottom:84px}._nav_m8wsx_13{position:fixed;left:50%;bottom:12px;transform:translate(-50%);width:min(480px,calc(100% - 24px));padding:7px;border:1px solid var(--border-light);border-radius:18px;background:var(--background-between);box-shadow:0 12px 28px #00000059;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:4px;z-index:100}@media(max-width:768px){._content_m8wsx_7{padding-bottom:calc(72px + env(safe-area-inset-bottom))}._nav_m8wsx_13{left:0;bottom:0;transform:none;width:100%;border-radius:0;border-left:0;border-right:0;border-bottom:0;padding:6px 8px calc(6px + env(safe-area-inset-bottom));box-shadow:0 -6px 18px #0000002e}}._link_m8wsx_49{text-decoration:none;text-align:center;min-height:46px;padding:4px 6px;border-radius:12px;background:transparent;color:var(--text-secondary);display:flex;flex-direction:column;justify-content:center;align-items:center;gap:2px;-webkit-tap-highlight-color:transparent}._link_m8wsx_49:active,._link_m8wsx_49:focus,._link_m8wsx_49:focus-visible{background:transparent;outline:none}._linkActive_m8wsx_72{color:var(--accent);background:var(--background-floating)}._linkPrimary_m8wsx_79._linkActive_m8wsx_72{background:transparent}._icon_m8wsx_83{width:21px;height:21px;display:block;fill:transparent}._iconActive_m8wsx_90{fill:currentColor}._avatar_m8wsx_94{width:21px;height:21px;border-radius:50%;display:block;object-fit:cover;border:1.5px solid transparent}._avatarActive_m8wsx_103{border-color:var(--accent)}._iconWrap_m8wsx_107{position:relative;display:block}._iconBadge_m8wsx_112{position:absolute;top:-5px;right:-7px;min-width:14px;height:14px;padding:0 3px;border-radius:999px;background:var(--accent);color:var(--text-on-accent);font-size:9px;font-weight:800;line-height:14px;text-align:center}._iconFloat_m8wsx_132{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;border:2px solid var(--accent);background:color-mix(in srgb,var(--accent) 14%,transparent);transition:transform .15s ease}._iconFloatActive_m8wsx_144{transform:scale(1.08)}._iconOnFloat_m8wsx_148{width:20px;height:20px;color:var(--accent)}._label_m8wsx_154{font-size:11px;line-height:1.1;font-weight:700;letter-spacing:.01em}._navFog_m8wsx_164{position:fixed;left:0;right:0;bottom:56px;height:120px;background:linear-gradient(to bottom,transparent,color-mix(in srgb,var(--background) 65%,transparent) 60%,var(--background) 100%);pointer-events:none;z-index:99}@media(max-width:768px){._navFog_m8wsx_164{bottom:calc(56px + env(safe-area-inset-bottom))}}:root{--color-background: #14100f;--color-background-between: #1c1817;--color-background-floating: #262120;--color-text-primary: #f5efec;--color-text-secondary: #b0a29c;--color-text-on-accent: #33290a;--color-accent: #ffd93d;--accent-gradient: linear-gradient(135deg, #ffe473 0%, #f5c518 100%);--color-strength: #ffa14c;--color-strength-on: #331b04;--color-endurance: #4a9eff;--color-endurance-on: #05224a;--color-error: #ff6b5e;--color-success: #5ac68a;--background: var(--color-background);--background-between: var(--color-background-between);--background-floating: var(--color-background-floating);--text-primary: var(--color-text-primary);--text-secondary: var(--color-text-secondary);--text-on-accent: var(--color-text-on-accent);--accent: var(--color-accent);--strength: var(--color-strength);--strength-on: var(--color-strength-on);--endurance: var(--color-endurance);--endurance-on: var(--color-endurance-on);--border-light: rgba(255, 255, 255, .11)}:root[data-theme=light]{--color-background: #faf7f5;--color-background-between: #ffffff;--color-background-floating: #f0e9e5;--color-text-primary: #241a17;--color-text-secondary: #7a675f;--color-text-on-accent: #2b2100;--color-accent: #f5c518;--accent-gradient: linear-gradient(135deg, #ffd93d 0%, #e8b400 100%);--color-strength: #b3651a;--color-strength-on: #ffffff;--color-endurance: #1a6fd4;--color-endurance-on: #ffffff;--color-error: #c62f28;--color-success: #1f7a4d;--border-light: rgba(36, 26, 23, .13)}*{box-sizing:border-box}body{margin:0;background:var(--background);color:var(--text-primary);font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif;-webkit-font-smoothing:antialiased}input,button,select{font-family:inherit}